Belmar Five Mile Run

50th Annual Belmar 5 Mile Run
Presented by the Goodwill Hose Co., the Borough of Belmar & the Jersey Shore Running Club 
Saturday, September 5, 2026 – 8:00 AM

Please join us for the 50th Annual Belmar 5 Mile Run along the beautiful Belmar oceanfront and local streets while helping to raise money for the Goodwill Hose Co.  The Belmar 5 Mile is one of the largest road races in New Jersey, with more than 3,000 participants each year.  This event has something for everyone - from our premier event - the 5 Mile Run - to the Kid's Races for our littlest runners on Friday, September 4th! 

This event is also celebrating the 125th Anniversary of the Goodwill Hose Co., a 100% volunteer organization dedicated to provide emergency fire and rescue services to residents and visitors to the Borough of Belmar 24 hours a day, 7 days a week.  The squad relies on charitable contributions raised by this fundraiser to help defray some of the operating costs of the fire company.  Please consider a donation. 

Race bibs will be mailed out if you register by July 31st to the RunSignUp registered address
(Does not include Kids' Races - pickup bib with t-shirt during race week)

REGISTRATION
$35 Early Bird Registration (2/8/26 through 5/31/26 (10% off for JSRC Members thru 5/31)
$40 Online Pre-Registration (6/1/26 through 8/30/26)
$50 Race Week Registration - 8/31/26 through 9/5/26

Kid’s Races 
Friday, September 4, 2026 – 6:30 PM
Silver Lake Park
Ages 1 -12

KIDS RACES REGISTRATION
$15 Early Bird Registration (2/8/26 through 6/30/26
$20 Pre-Registration (7/1/26 through 8/30/26)
$25 Race Week Registration - (8/31/26 - 9/4/26)  
Kid’s registration includes: Finisher medal, t-shirt, kid’s activities

IMPORTANT SAFETY INFORMATION
Due to the volume of participants and to ensure the safety and enjoyment of all Belmar 5 runners and the children, the course is restricted to registered runners, wheelchair division athletes & official race personnel.  No children under 8 years old are allowed on the race course in any type of baby strollers/joggers or baby carriers. Do not have children or other family members jump in to finish with you. Unregistered participants, unauthorized vehicles, baby strollers/joggers, roller blades, in-line skates, skateboards, pets and bicycles are also prohibited in the race and will be removed from the race course.  Bib numbers must be visible on all participants.  Only the registered runner will be permitted to cross the finish line.  No backpacks will be allowed.  We ask your cooperation.  For the safety of all participants, volunteers, residents and race personnel, there is a 90 minute time limit for the Five Mile Run (18 min/mile pace maximum).  

Race is rain or shine. Will only be postponed if weather is a danger to participants (lightning, hurricane).  No refunds.

 

INFORMATION

belmarfive@gmail.com

Congratulations to the 2025 Belmar 5 Mile Overall Winners:
2025 Belmar 5 Mile by the numbers:
1st Place - Chris DeSousa, 22, Oceanport, NJ - time: 25:03 Pace: 5:01
1st Female - Christiana Rutkowski, 29, Hoboken, NJ - time: 28:09 Pace: 5:37  Overall Place: 19th
3244: Number registered
2678: Number of finishers 
1353: Number of male finishers
1325: Number of female finishers
     5: Age of the youngest runner - Conor MacDonald, time: 55:01 min, 1835th place overall
   89: Age of the oldest runner - Olie Nelson, time: 1 hour 27 min, 2624th place overall  
     8: Number of Belmar residents - top 3 overall in age groups
 225: Number of Belmar residents who crossed the finish line
   19: Number of states participants hailed from
 442: Donations totaling $5680.00
 397: Kid's Races Registrations
 

 

See attached PDF for past Belmar 5 male/female finisher from 1977-2025         

2025 CHAMPIONS:  
Overall Winners:
Chris DeSousa 25:03/Christiana Rutkowski 28:09
Masters Winners (40 & Over):
Terry Davidson 29:07/Kiera Russo 29:59
2024 Belmar Resident Winners:
Chris Miller 29:59/Kari Hullen 36:39             

 

50th Annual Belmar 5 Mile Run

> USATF Certified Course.
> Custom designed technical T-Shirts to all pre-registered entrants through August 30 (August 31 through September 5 while
   supplies last).
> Medals for all finishers.
> Digital clock & water stations at each mile.
> Electronic chip timing.
> $1600 Prize Money.
> Awards - top 3 overall and masters male & female, 5 year age groups, 1st male/female
   Belmar Resident and Wheelchair.
> No refunds.

REGISTRATION
• Registration Opens Sunday, February 8, 2026 at 5 am.  
• In person registration will be available during race week - Thursday, September 3 
  through Saturday, September 5.
• See the race week schedule link for dates, times and locations - 
   https://runsignup.com/Race/BelmarFiveMileRun/Page-31  

REGISTRATION TIPS
• Make sure mailing address is valid - Race bibs will be mailed to the address listed on the
  registration to all registrants who registered by July 31.  The post office has been
  returning mail when addressee does not live at the address given.  Please list a valid
  address for each runner; for example: if you are registering a friend and list your home 
  address and the friend does not live at your home address, the PO will NOT deliver the mail 
  for your friend.  Please enter your friend's home address to make sure it is delivered.  Each
  year we have over 100 bibs not delivered or returned due to runners not confirming or listing
  incorrect/incomplete addresses (add an apt number if applicable). Returned bibs WILL 
  NOT be re-mailed.
• If you registered yourself/family/friends last year, please take a moment to review your
  account profile at RunSignUp that you setup during the registration process to make sure 
  your/their registration information is accurate.  
• If you moved since last year, or your bib was not delivered in 2025 - Go to 
  www.runsignup.com and log in to your account.  You need to make sure the ADDRESS 
  on your/their PROFILE on RunSignUp is current.  You may have updated your address 
  for the 2025 race registration, but you must make sure your address on your profile is also
  updated.
• For typos and corrections to your account please check out https://runsignup.com/How-
  To/CorrectTypo
• If you have trouble accessing your account or forgot your password, go to the link below 
   to reset your password:
   https://help.runsignup.com/support/solutions/articles/17000062678-resetting-your-password
   or contact RunSignUp support info@runsignup.com and they will assist you.

RUNNERS' INFORMATION
A link to "Runners Information" page on website which will answer most questions - https://runsignup.com/Race/BelmarFiveMileRun/Page-29

BIB & T-SHIRT PICKUP
Registrants who register on or after August 1 will be able to pick their bibs during race week.  Race Week schedule can be found at: https://runsignup.com/Race/BelmarFiveMileRun/Page-31 
We ask that you bring your confirmation email to expedite bib pickup.
You must bring your actual race number bib with you to pick-up your shirt (5 Mile).  
You may pick up the bib and t-shirt for other registrants. 

STROLLERS/BIKES/ROLLER BLADES
Our insurance company has recommended the policy below:
To ensure the safety and enjoyment of all Belmar 5 runners and the children, the course is restricted to registered runners, wheelchair division athletes & official race personnel.  No children under 8 years old are allowed on the race course in any type of baby strollers/joggers or baby carriers.  Do not have children or other family members jump in to finish with you.  Unregistered participants, unauthorized vehicles, baby strollers/joggers, roller blades, in-line skates, skateboards, pets and bicycles are prohibited in the race and will be removed from the race course.  Bib numbers must be visible on all participants.  Only the registered runner will be permitted to cross the finish line.  No backpacks will be allowed.  We ask your cooperation.

HEADPHONES/EARBUDS
The use of Headphones/Ear Buds are strongly discouraged in order to be able to hear instructions from Police, Homeland Security, First Aid and Race Officials. If you choose to run with them you will be asked to remove them before the finish line.  

CAN I WALK THE FIVE MILE COURSE?
Yes - many people do walk this event.
Course limit is 90 minutes, after which they open roads to traffic and finish line is taken down.

RUNNER SEARCH  
Runners can also look themselves up from the website: - https://runsignup.com/Race/NJ/Belmar/BelmarFiveMileRun
On the top of the main page is a tab - Find A Participant, where you can check to see if a participant is registered.

HOW CAN I MAKE CHANGES MY REGISTRATION/TSHIRT INFORMATION?
There is a link in your RunSignUp confirmation email "Manage Registration" for each registrant that allows you to make corrections including t shirt changes for a limited time.  Be sure to hit the "Confirm" button to save the changes. Shirt changes are permitted for a limited time.  

T-SHIRT EXCHANGE 
There will be a t-shirt exchange at the post/late registration table in Taylor Pavilion on race day from 9 am to 9:30 am while supplies last.

REFUNDS 
Sorry, there are no refunds for the Belmar Five Mile Run.
You can still pickup your t-shirt on during race week or transfer your bib if you find someone to run in your place.

TRANSFERS
If you are no longer able to participate in the race – transfers can be completed online for a limited time or in person at the bib pickup during race week. Go to https://runsignup.com/Race/BelmarFiveMileRun/Page-30 for instructions on how to "Transfer to Another Runner"

BAGGAGE CHECK
There will be a complimentary baggage check for runners, in Silver Lake Park, across from Taylor Pavilion beginning at 7:00 am. All checked gear must be picked up by 9:30 am.

RACE RESULTS
Preliminary results will be posted on race day by Elite Racing in the Silver Lake Park finish line area.  A link for online results can be found at 
https://runsignup.com/Race/Results/9379

PRIZE MONEY & AWARDS
Medals will be presented at the end of the finish line area to all official finishers.  An awards presentation will be held at the gazebo in Silver Lake Park, beginning at approx. 9:30 am.  All scoring is required to be GUN TIME.  We will provide chip time, but official scoring is required to be by gun start. Awards will be given to the top 3 Open Male and Female finishers, top 3 Male and Female Masters (40 and over) finishers, and top 3 Male and Female in each age group: 14 and under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85-89 and 90+ as well as the first Male and Female wheelchair and Full-Time Belmar residents.  No duplicate awards.  Awards will not be mailed.  If you are not able to attend the ceremony, please make every effort to have someone pickup your award.  

Prize money will be mailed as follows (after results are verified):
2025 BELMAR PRIZE MONEY - $1600
Overall – Top 3 Male/Female - $200/$150/$100
Masters (40 & over) – Top 3 Male/Female - $150/$100/$50
Belmar Full Time Resident – Top Male/Female - $25
Wheelchair – Top Male/Female - $25
Age Group Awards - Top 3 Male/Female – Belmar 5 Beach Towel
14 and under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85-89 and 90+

 

KIDS' RACES
Friday, September 4 at 6:30 pm
Open to Ages 1-12
Distances 25-400 yards
Registration Opens Sunday, February 8 at 5:00 am
Registration Closes Friday, September 4 at 6:15 pm
Price: $15 Race Fee + RunSignUp Fee through June 30, 2026
           $20 Race Fee + RunSignUp Fee through July 1 through August 30, 2026
           $25 Race Fee + RunSignUp Fee August 31 through September 4, 2026 
Kids' Entertainment: Bessie Boodles the Clown, Balloon Animals, Tattoos, Petting Zoo, Fire Truck

Kids Races begin at 6:30 pm on Friday, September 4, starting with the younger ages. 
- Each age group from 1 to 12 will have its own race. 
- The Belmar Five Kids’ races are non-competitive.
- They are fun runs and there will be no overall awards.
- Each finisher will receive a medal.  
- All pre-registrants through August 30 are guaranteed a T-Shirt - late registrants after August 30, while supplies last. 
- MAIL-IN REGISTRATION FORMS MUST BE POSTMARKED BY AUG 25  (PDF FORM ATTACHED)
- All kid’s bibs will be held for pickup (see race week schedule).  

All kids participating in the Kids Fun Run should report no later than 6:15 pm to Silver Lake Park.  Please look for our EVENT STAFF holding KIDS FUN RUN signage by age to help direct. The youngest kids will go first.  After each group starts, the next group will move up to the start line.  Parents will be allowed on the course for Kids ages 1-3, all others please try to stay to the side.  Larger age groups will be split up into smaller race heats.  

AGE           DISTANCE
1-4             25 yards
5 & 6          50 yards
7 & 8          100 yards
9 & 10        200 yards
11-12         400 yards

 

Coast Star - 2025 Belmar 5 Page1

Coast Star - 2025 Belmar 5 - Page 2

 

Coast Star Article 8/15/2024 
See photos in Photos link

 

2025 Belmar 5 Race Photos: George Ertle Photography 2025

2024 Belmar 5 Race Photos: George Ertle Photography 2024

2023 Belmar 5 Race Photos: George Ertle Photography 2023

2022 Belmar 5 Race Photos: George Ertle Photography 2022

2021 Belmar 5 Race Photos: George Ertle Photography 2021

2019 Belmar 5 Race Photos: George Ertle Photography 2019

2018 Belmar 5 Race Photos: George Ertle Photography 2018

2017 Bib photo courtesy of George Ertle: George Ertle Photography 2017

2016 photo link: Sasaki Photos

2015 photo link: Jersey Shore Pics

2014 photo album George Ertle

2014  photo album Jersey Shore Pics

2013 KIDS photo album: Jersey Shore Pics

2013 photo album: Jersey Shore Pics

2012 photos: Jersey Shore Pics

T-SHIRT & RACE NUMBER (BIB) PICKUP:

Bib and shirt pickups will be available during the hours and locations listed below.  To avoid long lines on race day it is strongly encouraged that you pick up your race packet in advance of race day.  Please arrive early on race day. We ask that you bring your confirmation email to expedite bib pickup.  Important: You must bring your actual race number bib with you to pick-up your shirt (5 Mile).  

Every 5 mile race pre-race entrant through August 30, will receive a technical t-shirt designed by Dr. T-Shirt. Shirts will be available for race week registrants (8/31 - 9/5) while supplies last.  The size selected on your entry will be the size given out.  NO EXCEPTIONS.  Shirts must be picked up by 9:30 am race day, after which shirts will be given to late registrants who did not receive a t-shirt and volunteers.  NO EXCEPTIONS, NO MAILINGS.  There will be a shirt exchange on race day in Taylor Pavilion on race day from 9 am to 9:30 am while supplies last.

BELMAR 5 MILE & KID'S RACES RACE WEEK REGISTRATION, T-SHIRT AND RACE BIB # PICKUP SCHEDULE:
***Important: 5 Mile-You must bring your actual race number bib with you to pick-up your shirt.
***Please bring your confirmation email to expedite bib pickup. 
***Note that on Friday September 4, Bib & Shirt pickup for Kid’s Race & Belmar 5 Mile Run are different locations. 

Thursday              September 3    4-7:00 pm           Goodwill Hose Co., 610 7th Ave, Belmar
Friday - 5Mile       September 4    4:30-7 pm           Taylor Pavilion, Ocean Ave at 5th & 6th Aves, Belmar 
Friday - Kid's        September 4    5:00-6:15 pm      Silver Lake Park, Ocean Ave at 5th & 6th Aves, Belmar 

Race Day Event Schedule - Saturday, September 5   Taylor Pavilion
6:30 - 7:45  am           Bib & TShirt Pickup and late registration 
8:00 am                      Start of Belmar 5 Mile Run 
9:30 am                      Awards - Silver Lake Park Gazebo
11:15 am  (approx)    Team Awards, Raffles - Bar Anticipation
****Post Race Party at Bar Anticipation immediately after the race - Free Buffet

 

Sponsorship Opportunities for 2026 are available. Click the icon below to download the attached Sponsor Opportunities Form PDF.

This year marks the 50th Annual Belmar 5 Mile Run & Kid’s Races, one of the Jersey Shore’s most premier summer running events, a remarkable milestone made possible by supporters like you.  Each year, this race brings together over 3,000 runners, walkers, and spectators to celebrate fitness, community spirit, and the beautiful Belmar beachfront while helping to raise funds for the Goodwill Hose Co.  This year also marks the 125th Anniversary of the Goodwill Hose Co.  

As we prepare for this milestone year, we hope you will join us as a valued sponsor of the Belmar 5.  Your support not only impacts the overall success of this event by helping continue this cherished tradition and to raise funds for the Goodwill Hose Co., it also connects your brand with thousands of enthusiastic participants and local families.  We would be honored to have you join us for this special anniversary year. 

Sponsorship Opportunities
We offer several sponsorship levels, each designed to provide meaningful visibility and engagement with our race community. Packages may include:
–  Logo placement on race shirts, banners, race bibs, and the official event website
–  On-site branding at the start/finish area and post-race celebration
–  Recognition in press releases and local media coverage
–  Complimentary race entries for employees or clients
–  Pre/Post race sponsor signage, product booths, and product giveaways

The Goodwill Hose Fire Company is a 501 (c)(3) non-profit 100% volunteer organization dedicated to provide emergency fire and rescue services to residents and visitors to the Borough of Belmar 24 hours a day, 7 days a week.  Your sponsorship helps to defray some of the operating costs of the fire company and fund essential race operations.  In return, we’ll ensure your company receives broad exposure before, during, and after the event.

If you have any questions or would like to discuss a sponsorship package that best fits your goals and budget, please email Race Director Dan Napoliton at belmarfive@yahoo.com or at 732-859-6146.  Please visit www.belmar5.com to learn more.

If you are interested in becoming a sponsor, please complete the sponsor form, include a check payable to Goodwill Hose Co. and mail it to Belmar Five, PO Box 21, Belmar, NJ 07719.  We request that all sponsor forms be returned no later than July 1, 2026 to ensure that your company receives maximum recognition from visits to our event website during peak registration period and that your logo is included on the race t-shirt.

Can’t be a sponsor for this year?  You can still give our runners a treat by donating gift certificates or merchandise for race day raffle prizes given away during our post-race celebration at Bar Anticipation.  Your company’s name will be announced as we give your donation away.

Thank you for considering being part of the 50th Anniversary of the Belmar 5 Mile Run. We look forward to celebrating this historic event with your support!

Contributions are tax deductible to the full extent of current IRS regulations.  

Sincerely,

Dan Napoliton
Race Director 
Belmar 5 Mile Run

 

Sign Up Online for the Belmar 5 Team Competition 

Team Guidelines:

1. Team Entry is free – no additional charge to be on a team.

2. Teams will be comprised of a MINIMUM of 4 persons (maximum 10) in the following team divisions:
     All Male, All Female, Open Mixed (2 Male & 2 Female), Masters Mixed (2 Male & 2 Female), Corporate, Club, Bar, Family, Firemen and Law Enforcement Teams

3. The team captain should be the first person to register so he/she
     can create their team name and select the team division during the
     registration process.

4. The captain should then inform the prospective team mates to
    register for the 5 Mile – and at that time select their team name from the
    team’s existing team options, created by the captain, and will
    automatically come-up on their initial entry screen. No overlapping
    of teams (each person can only be on one team).

5. Team captain will be able to manage their team by logging into their
     on-line RunSignUp account, after creating the team, captains can 
     email invited team participants to joint their team, and then be able
     to edit their race information on-line.

All teams must be entered by Sunday August 30, 2026 11:59 pm.
After that time no persons or revision/updates permitted.

Team Awards: Awards will be presented at Bar Anticipation at 11:15 AM (time approx.) to the top
winning teams, in their respective team division.  Total chip time for the 4 fastest team members will determine the team  award winners.

Note: Team members may also place overall, or win in their respective
age group divisions as individual 5 Mile runners

Create a New Group After Registration

1.  Log on to RunSignup under the account you registered for the Race.
2.  Navigate to Upcoming Events > Manage Registration.
3.  Click on the menu Group/Team (located on the left or top)
4.  Click on the tab "Create New Group/Team".
5.  Select a Group/Team type.
6.  Type in a Group/Team name.
7.  If prompted select a Group/Team Gender and Age Group.
8.  If prompted you may create an Optional Group/Team Password.
9.  Click Continue.

Create a Group During Registration

1.  Navigate to the Race Page of the race
2.  Click Sign Up to begin the registration process
3.  Enter in all participant information
4.  Select Yes under the question Would You like to join a Group/Team
5.  From the pop-up select Create New Group/Team
6.  Select Continue
7.  Select a Group/Team Type
8.  Type in a Group/Team Name
9.  If prompted select a Group/Team Gender and Age Group
10. If prompted you may create an Optional Group/Team Password
11. Click Continue

Create or Join an Existing Group After Registration

1.  Log on to RunSignup under the account you registered for the Race.
2.  Click on My Profile
2.  Navigate to Upcoming Events > Belmar 5>Manage Registration.
3.  Click on the menu Group/Team (located on the left)
4.  Click on “Create or Join Existing Group/Team".
5.  Select a Group/Team name.
6.  Click on Update Group/Team

Team Competition PDF Form also available

 

 

                                                          Belmar 5 Mile Participant Transfer Process

If you are no longer able to participate in the race – transfers can be completed online for a limited time or in person at the bib pickup during race week.  Go to  www.belmar5.com for the bib pickup schedule.  There will be no refunds issued by the race.  Any payment arrangements for the bib transfer must be made between the original registrant and the new recipient.  It is important for all runners to note that the race must have the proper information of the person that will be running in the race for Homeland Security and First Aid identification if the need should arise.  Using another person’s bib number without an official transfer will result in both runners being banned from future events.     

                                                        Early ONLINE Transfer through July 28

There will be an early transfer fee of $5 (plus RunSignUp fee).

The original registrant can initiate the transfer from their registration confirmation email. 

On the left side of the screen is a selection tab for TRANSFER which will allow the Original Registrant to initiate the transfer the new registrant.

From the confirmation email, click on MANAGE REGISTRATION and enter the new recipients first name, last name, email address and click on “Transfer As Gift”.  

The new registrant will receive an email with instructions on completing the transfer.

The online transfer process will be available at RunSignUp.com through July 28.  The ONLINE transfer MUST be completed by July 28 in order for the new registrant to receive the bib in the mail.  

OR

The original registrant will need to Login at www.RunSignUp.com.

Go to your profile at the top of the screen and click on Belmar 5 Mile under Upcoming Races

Select Manage Registration, then Transfer to Someone Else.

Enter the new recipients first name, last name, email address and click on “Transfer As Gift”.

The new registrant will receive an email with instructions on completing the transfer.

The online transfer process will be available at RunSignUp.com through July 28.  The ONLINE transfer MUST be completed by July 28 in order for the new registrant to receive the bib in the mail.  

There will be an early transfer fee of $5 (plus RunSignUp fee).

 

Belmar Five Mile Transfer Process July 29 through Race Day August 30

In Person Transfers Only

IN PERSON at HELP/INFO Table at Packet Pickup (August 28, 29, 30) - Go to www.belmar5.com for the bib pickup schedule.

NOTE: Race Day transfers 6:30 to 7:30 am only, at HELP/INFO Table, Taylor Pavilion, located on the boardwalk on Ocean Ave. between 5th and 6th Avenues. 

Attached is a late transfer request application to be filled out completely and turned in with $10 transfer fee, (cash or) checks made payable to Goodwill Hose Co. 

The Original race number bib must be picked up at the pre-registration table or received from the original registrant when submitting the fee and form. 

Only one signature required for in-person transfers. 

New registrant will need original confirmation email from original registrant as proof of consent to transfer.

The new registrant will need to select AND WILL BE GIVEN the same size shirt as originally requested, AS PRINTED ON THE BIB.

On race morning, shirts can be exchanged for another size as available, from 9:30 to approx. 10:00 am.

 

 

                                                               

Volunteer Information for the 50th Annual Belmar Five Mile Run & Kid's Races!

All volunteers are required to register and sign the Volunteer Waiver for their desired task at https://runsignup.com/Race/Volunteer/NJ/Belmar/BelmarFiveMileRun  Please follow the instructions below to register.  Volunteers will receive an email confirmation upon signing up.  Volunteers will also receive an email leading up to race day with important updates and information regarding volunteer responsibilities.  Each volunteer will receive a volunteer T-Shirt to wear at the event.  Community Service letters are available upon request.

The following volunteer positions are password protected for returning groups and are not currently available-Water Stops #1-4, Finish Line Water, Flowers & Medals, Water Stop Coordinators, Packet Pickup - Bibs & T-Shirts, Kid's Races, Help Table, Expo Coordinator & Post Registration. 

For tasks that are available: Food/Refreshment Tent, Bike Patrol, Course Marshal, Bag Drop Tent, Giveaway/Bags Table, Start & Finish Line and Labor.
Go to website: https://runsignup.com/Race/Volunteer/NJ/Belmar/BelmarFiveMileRun 

Step 1: Scroll to your desired volunteer task>Please select Job/Shift/Location
Step 2: Once you've made your selection, please complete your Information
Step 3: Read and check the waiver box 
Step 4: Make your t-shirt selection 
Step 5: Click "Confirm Registration to complete registration
Step 6: Check your email for a confirmation email to indicate a successful registration.  
Please Note: If you do NOT receive a confirmation email, your registration was not successful

Runners' Information

Thank you for entering the 50th Annual Belmar Five Mile Run.  We thank you for your support and we wish you a great race!  The race will be held Rain or Shine. Please take a few minutes to read this information sheet to familiarize yourself with the instructions below.

RACE NUMBER (BIB)
Race number bibs were mailed to the address listed on the RunSignUp registration to all registrants who registered by July 31.  Registrants who register on or after August 1 will be able to pick their bibs at the pickup locations on the dates listed below.  All Belmar 5 Kid's Race bibs will be held for pickup during race week. Each year we have more and more bibs either returned to us or lost in the mail because of improper addresses.  Returned bibs WILL NOT be re-mailed.  If you registered by July 31 and have not received your bib, please go to the help table at the pickup locations on the dates listed below to receive a replacement bib.

Please take a moment check your bib for correct info for your name, age and gender.  Your race number with a timing tag (B-Tag) is affixed to the of the back race number. Do not remove the tag.  You must wear your race bib to be allowed on the race course.  Be sure your bib is clearly visible on the front of your torso, uncovered, unaltered or unmodified (do not fold or wrinkle) and pinned in all four corners.  You must wear the race bib and B-Tag or you will not be scored or receive and accurate time.  If lost, bring a copy of your registration confirmation email.  Transfer information can be found on the race website.  Using another person’s bib number without a formal transfer will result in both runners being banned from future events.

T-SHIRT & RACE NUMBER (BIB) PICKUP
Bib and shirt pickups will be available during the hours and locations listed below.  To avoid long lines on race day it is strongly encouraged that you pick up your race packet in advance of race day.  Please arrive early on race day. We ask that you bring your confirmation email to expedite bib pickup.  Important: You must bring your actual race number bib with you to pick-up your shirt (5 Mile).  Every race entrant in the 5 mile race will receive a technical t-shirt designed by Dr. T-Shirt if you register by August 30.  The size selected on your entry will be the size given out.  NO EXCEPTIONS.  Shirts must be picked up by 9:30 am race day, after which shirts will be given to late registrants who did not receive a t-shirt and volunteers.  NO EXCEPTIONS, NO MAILINGS.   Shirts will be available for post/late registered runners while supplies last.  We will have a shirt exchange at the post/late registration table in Taylor Pavilion on race day from 9 am to 9:30 am while supplies last.

BELMAR 5 MILE & KID'S RACES LATE REGISTRATION, T-SHIRT AND RACE BIB # PICKUP SCHEDULE
***Important: 5 Mile-You must bring your actual race number bib with you to pick-up your shirt.
***Please bring your confirmation email to expedite bib pickup. 
***Note that on Friday September 4, Bib & Shirt pickup for Kid’s Race & Belmar 5 Mile are different locations. 

Thursday         September 3    4:00-7:00 pm       Goodwill Hose Co., 610 7th Ave, Belmar         
Friday-5 Mile   September 4    4:30-7:00 pm       Taylor Pavilion, Ocean Ave at 5th & 6th Aves, Belmar 
Saturday          September 5    6:30-7:45 am       Taylor Pavilion

Kid's Races              
Friday              September 4    5:00-6:15 pm      Silver Lake Park, Ocean Ave at 5th & 6th Aves 

TRANSFERS/UNOFFICIAL RUNNERS
Unregistered runners are prohibited from running the event.  If you are a registered runner, and are no longer able to participate in the race, do not simply give your bib to someone – transfers can be completed online at www.belmar5.com or in person at the bib pickup during race week.   It is important for all runners to note that the race must have the proper information of the person that will be running in the race for Homeland Security and First Aid identification if the need should arise. Using another person’s bib number without an official transfer will result in both runners being banned from future events.  There will be no refunds issued by the race. Any payment arrangements for the bib transfer must be made between the original registrant and the new recipient.  

INFORMATION/PROBLEMS
Check at the “HELP” table in Taylor Pavilion across from Silver Lake Park (during late registration and bib & t-shirt pickup on Friday and Saturday only).

DIRECTIONS
From the Garden State Parkway: Take Exit 98, Route 195/138 East to Route 35 North.  You can turn right onto 8th, 10th, 12th or 16th Avenues and continue East toward Ocean Ave.  Silver Lake Park is located on Ocean Ave between 5th and 6th Aves. (use 501 Ocean Avenue for GPS).  See Parking instructions below.

PARKING
ARRIVE EARLY - Allow extra time as parking in Belmar is limited this time of the year.  Note that there will be street closures along the race course starting at 6:30 am. Do Not attempt to drive into these areas. There will be restricted parking along the race course.  There will be no parking on Ocean Ave between 10th Avenue and the BeImar-Avon Bridge.  Vehicles parked in no parking or restricted areas on the course WILL BE TOWED.  Obey all parking rules.  Metered parking will in effect at 7 am.  We request that you respect the town’s parking rules, nearby residential homes and businesses.

RESTROOMS
Portable Restrooms are located in Silver Lake Park, Ocean Ave between 5th & 6th Aves.
All boardwalk restrooms will be open at 7 am. 

BAGGAGE CHECK
There will be a complimentary baggage check for runners, in Silver Lake Park, across from Taylor Pavilion beginning at 7:00 am. All checked gear must be picked up by 9:30 am.

THE START
Start time is 8:00 am.  The start is located on Ocean Avenue at 2nd Avenue.  Please arrive at the start line by 7:45 am.  To ensure everyone’s safety, position yourself at the starting area according to your expected time and pace. You MUST show a designated bib to our security team to allow you to start in the front rows of the race.  Do not start in the front of the race unless you have the ability to be a top finisher of the race.  Doing so is a danger to our elite athletes who train all year.  The start of a race this size can be very difficult, and we ask your cooperation to ensure everybody’s safety.  Run one or two abreast.  Do not run 2-3 people across and block the course for others. The wheelchair division will start first followed by the runners two minutes after the wheelchairs.  All runners must cross the starting line mats on Ocean Avenue to receive an be accurate finish time.  
 
STROLLERS/BIKES/ROLLER BLADES
To ensure the safety and enjoyment of all Belmar 5 runners and the children, the course is restricted to registered runners, wheelchair division athletes & official race personnel.  No children under 8 years old are allowed on the race course in any type of baby strollers/joggers or baby carriers. Do not have children or other family members jump in to finish with you.  Unregistered participants, unauthorized vehicles, baby strollers/joggers, roller blades, in-line skates, skateboards, pets and bicycles are also prohibited in the race and will be removed from the race course.  Bib numbers must be visible on all participants.  Only the registered runner will be permitted to cross the finish line.  No backpacks will be allowed.  We ask your cooperation.

HEADPHONES/EAR BUDS
The use of Headphones/Ear Buds are strongly discouraged in order to be able to hear instructions from Police, Homeland Security, First Aid and Race Officials.

WATER STOPS
There will be four water stops on the course, as well as one at the finish area in Silver Lake Park.  It is important for runners to make sure you are well hydrated prior to, during and after the race.  Racing in warm weather can be dangerous if you do not use good judgment.  Be careful.  If you feel overheated, slow down.  No race is worth physical injury.  Be aware when going through water stations.  Please do not stop suddenly in the middle of the course if you need to get a drink of water.  Try to keep moving and stay to the side.  We ask you to try to aim your water cup to/towards the side of the road, so that others do not slip on it and won’t splash all over the person behind you when it hits the ground.  STAY HYDRATED!

FIRST AID
First Aid will be located near the finish line area at Silver Lake Park.  In addition, the course will be monitored by local First Aid squads.  Your safety is our first concern - please run safely and run smart. Look for course marshals or medical personnel for assistance if you do not feel well.  The course will be monitored by local First Aid squads and at the finish line.

IMPORTANT MEDICAL TIPS
It is important to have accurate information in the registration database, which is used by First Aid should the need arise.  Please put any pertinent medical information on the back of your race bib and accurate information in the registration database.  The weather for the Belmar 5 during the summer months is typically very warm and humid.  Participants should drink plenty of fluids (non-alcoholic) for 48 hours prior to, during and upon finishing the race.  Beware of heat-injury symptoms (dizziness, no sweating, nausea, cramps, redness, incoherent speech and thoughts).  Seek immediate assistance if symptoms occur.  Wear sunblock (SPF 30+), breathable, loose, light-colored clothing, sunglasses and a light weight hat.  Please run safely and run smart.  Listen to your body.  Always take your breaks in the shade.  Recognize heat stroke.  Dizziness, Confusion, Nausea, Muscle Cramping are common signs of heat stroke.  STOP.  

TIMING/FINISH/RESULTS
There are digital timing clocks located at each mile marker on the course and at the finish line. For safety reasons, remove headphones before crossing the finish line.  When you cross the finish line, a series of transponder mats determine your net time, keep moving to allow room for others to complete their runs.  Do not cross the finish line a second time.  Look at the clock for your time as you finish.  Only registered runners are allowed into the finishing chutes.  All unregistered runners will be disqualified and ineligible for any awards.  Top men and women have separate finishing chutes.  Women will finish on the left and men on the right.  NOTE: For the safety of all participants, volunteers, residents and race personnel, there is a 90-minute time limit for the Five Mile Run (18 min/mile pace maximum).  Race photos are provided by George Ertle Photography.  Preliminary results will be posted on race day by Elite Racing in the Silver Lake Park finish line area.  A link for online results can be found at 
https://runsignup.com/Race/Results/9379

PRIZE MONEY & AWARDS
Medals will be presented at the end of the finish line area to all official finishers.  An awards presentation will be held at the gazebo in Silver Lake Park, beginning at approx. 9:30 am.  All scoring is required to be GUN TIME.  We will provide chip time, but official scoring is required to be by gun start.  Awards will be given to the top 3 Open Male and Female finishers, top 3 Male and Female Masters (40 and over) finishers, and top 3 Male and Female in each age group: 14 and under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85-89 and 90+ as well as the first Male and Female wheelchair and Full-Time Belmar residents.  No duplicate awards.  Awards will not be mailed.  If you are not able to attend the ceremony, please make every effort to have someone pickup your award.

Prize money will be mailed as follows (after results are verified):
2026 BELMAR PRIZE MONEY - $1600
Overall Top 3 Male/Female - $900
Place: 1-$200, 2-$150, 3-$100
Masters (40 and over) Top 3 Male/Female - $600
Place: 1-$150, 2-$100, 3-$50
Belmar Full Time Resident - $50
Top Male /Female $25
Wheelchair - $50
Top Male /Female $25

TEAM COMPETITION & AWARDS
Registered runners can sign up online for our fun team categories.  You must have a minimum of 4 persons to be eligible for a team award. The top 4 finishers will be averaged for team scoring.  All teams must be entered by Sunday August 30.  After that time, no persons or revisions/updates are permitted.  Team awards will be presented at Bar Anticipation at approx. 11:30 AM on race day.
 
FOOD & REFRESHMENTS
Complimentary post-race food & refreshments for all registrants will be available at the food tent in the finish line area at Silver Lake Park. The race director has ordered food according to the number of participants.  Please be considerate of the other runners and only take one of each item that you need.  Refreshments are for runners only!  

STRETCHING & MASSAGES
Twin Boro Physical Therapy and Alliance Orthopedics will be onsite providing complimentary pre and post stretching for all participants in need.
 
POST RACE ACTIVITIES
Silver Lake post-race expo includes food, drinks and vendor product booths.  
Bar Anticipation, 703 16th Ave, Lake Como post race party - $3.50 Miller Lite draft beer and Bloody Mary Specials, a complimentary BBQ (must show your race bib), entertainment, team awards presentation and random gift card prizes donated by local businesses, race comps, 2 Belmar season beach badges (2027) and a 2 grand prize bicycle raffles generously donated each year by Miller Lite.  Team awards and raffles will begin at approx. 11:30 am (winners must be present to be eligible). Come celebrate your race with friends, family and fellow runners.

DONATIONS
The Belmar Goodwill Hose Co is a 100% volunteer-based organization providing round-the-clock fire services, ensuring every call for help is answered with speed and professionalism to over 4,900 homes and businesses with the goal of ensuring safety and security to Belmar’s inhabitants, visitors and business operators. Contributions are crucial for maintaining and enhancing the department’s operational capabilities. Please consider making a donation during registration to support the volunteer first responders who have provided emergency fire services to our community for over 120 years. 

2025 CHAMPIONS:  
Overall Winners:
Chris DeSousa 25:03/Christiana Rutkowski 28:09
Masters Winners (40 & Over):
Terry Davidson 29:07/Kiera Russo 29:59
2024 Belmar Resident Winners:
Chris Miller 29:59/Kari Hullen 36:39         

THANK YOU TO ALL OF OUR GENEROUS SPONSORS AND LOCAL BUSINESSES THAT MADE THIS EVENT POSSIBLE.  PLEASE SUPPORT THEM.
This race was organized, run and supported by community volunteers, Belmar, Spring Lake and Lake Como Department of Public Works, Belmar and Spring Lake Police Departments, Goodwill Hose Co. and First Aid.  An event like this is not possible without a community of volunteers and generous donations from local businesses and organizations that help make this one the premier events at the Jersey Shore. They deserve your cooperation, gratitude and support.  Thank you to all the Belmar 5 participants and local businesses who made very generous donations, and to our primary sponsors – Alliance Orthopedics, Bar Anticipation, Chef's International (Marina Grille), Coastal Kitchens & Baths, D'Jais, Doctor T-Shirt, FINS, Health Village Imaging, Joe's Surf Shack (Fahey Restaurant Group), Like Air Puffcorn, Miller Lite, NJ Gravel & Sand, NJ Natural Gas Co, NJ Sharing Network, Poland Spring, Robert Galizio, Esq., SETS, Sumo Hibachi & Steakhouse, Twin Boro Physical Therapy and Turnstile Coffee Roasters.  Please support our sponsors.

VOLUNTEERS
There are over community 200 volunteers that are needed to make this race go smoothly.  Thank them, appreciate them and consider volunteering yourself.  Many thanks to the Jersey Shore Running Club, Freehold Area Running Club, Ocean Running Club, Belmar Elementary School, Belmar Junior Life Guards, Girl Scouts of the Jersey Shore, Friendly Sons of the Shillelagh, NJ Natural Gas, Middletown South High School Cross Country Girls Team and Spectrum Plastics. 

Dan Napoliton                                                              Eugene “Chip” Cavanagh
Race Director                                                               President, Goodwill Hose Co                        

                                                                                          

Belmar 5 Mile Run: T-Shirt

Belmar 5 Wheelchair: T-Shirt

Belmar 5 Kid's Races: T-Shirt