Good Grief 5K Run & Walk
When is Good Grief 5K Run & Walk?
Good Grief 5K Run & Walk takes place on Saturday, May 30, 2026 in South Burlington, VT.
What distances does Good Grief 5K Run & Walk offer?
Good Grief 5K Run & Walk offers 3 events: 2K Walkers, 5K Run & Walk, Virtual 5K.
| Event | Distance | Price | |
|---|---|---|---|
| 2K Walkers | 2.0 km | $25.00 | Register |
| 5K Run & Walk | 5.0 km | $25.00 | Register |
| Virtual 5K | 5.0 km | $20.00 | Register |
How much does Good Grief 5K Run & Walk cost?
Registration for Good Grief 5K Run & Walk starts at $20.00. Prices vary by event distance.
Where is Good Grief 5K Run & Walk held?
Good Grief 5K Run & Walk is held in South Burlington, VT at 1000 Dorset St.
About Good Grief 5K Run & Walk
The Good Grief Run & Walk is built around the belief that movement and community can be healing. We gather not to “get over” grief, but to honor our stories, feel connection, and support one another. Whether you’re remembering a loved one, supporting a friend, showing solidarity, or just enjoying community — this is your space.
5K Run & Walk: Open to both competitive runners and casual walkers. The course is a combination of flat and hills, stroller and child-friendly.
2K Walk: This shorter course is open to walkers only; stroller and child-friendly.
Virtual 5: Chart your own course and join us in solidarity!
This is a whole community event!
Event Schedule
- Check-in and bib pick-up is from 9:00–9:50am (come early!)
- Parking: Free parking at Veterans Memorial Park! Overflow parking can be found at Faith United Methodist Church.
- The Run & Walk begins at 10:00am from the main pavilion. This course is a loop that follows the South Burlington bike path (pet & stroller/scooter friendly). Water and little snacks for kids will be available along the way.
- Please stick around from 11:00–12:00pm for:
Awards: We have some great prizes for the award categories: fastest overall, fastest female, fastest youth under 12 (male and female), highest fundraiser, and most team spirit!
Ben & Jerry’s ice cream truck: All registered participants will receive a free scoop of ice cream. Any non-registered family & friends can purchase ice cream at the truck.
Kid-Friendly entertainment: TBD!
Live Music from Smokey Newfield Project!
The proceeds from the 5K Run & Walk benefits the vision of Empty Arms Vermont, which is to foster a community of support, compassion and connection as families grieve pregnancy and infant loss.
Participants of all ages and paces are welcome to run or walk in-person, or choose our virtual 5K option. Youth 4-18 and under will receive a discounted rate. Children under 4 are free and don't need to register. Strollers and leashed pets are welcomed. Race Tshirts are available during registration before May 10.
Course Map
The course route starts behind the pavilion at Veterans Memorial Park and finishes on the Dorset Street bike path. Runners and walkers will follow the South Burlington bike path. 2K Walkers will turnaround on Dorset St. at the designated location. The route is a combination of flat and hills.