Heart & Sole 5K
When is Heart & Sole 5K?
Heart & Sole 5K takes place on Saturday, May 2, 2026 in Mitchell, SD.
What distances does Heart & Sole 5K offer?
Heart & Sole 5K offers 1 event: 2026 Heart & Sole 5K.
| Event | Distance | Price | |
|---|---|---|---|
| 2026 Heart & Sole 5K | 5.0 km | $30.00 | Register |
How much does Heart & Sole 5K cost?
Registration for Heart & Sole 5K starts at $30.00.
Where is Heart & Sole 5K held?
Heart & Sole 5K is held in Mitchell, SD at 500 W Norway Ave.
About Heart & Sole 5K
Please join us for the Mitchell Heart & Sole 5K run/walk! Proceeds from the race will go toward financial assistance for patients in the Mitchell and the surrounding communities who are currently undergoing cancer treatment. All our funds stay local!
The run/walk will take place on May 2nd, 2026. Race day registration will begin at 7:30 am at the entrance of the DWU/Avera Sports & Wellness Complex on Norway St. Official race time starts at 8:00 am. The run will start and end on Norway street across from the DWU/Avera Sports & Wellness Complex (near the DWU/LB Williams campus entrance).
The first 25 participants to register will receive a free Heart & Sole swag bag!
Race route: The route will begin on the DWU/Avera Sports & Wellness Complex campus at 500 W Norway. Route will begin at the start line on the sidewalk and head east on Norway street, turn north on Duff street, east on Hurst avenue, south on Rowley street, east on Cabelas drive, west on Spruce street, North on Rowley street, and back west on Norway avenue.