Keep Punching 5K, 1 Mile, and Virtual Event

Join us for the 13th Annual Keep Punching 5K, 1 Mile and Virtual Event on Sunday, May 17, 2026.

Proceeds will go towards, Keep Punching, a 100% volunteer-based organization, that supports patients, healthcare providers, and researchers in their fight to prevent and eradicate brain cancer. We look forward to seeing you in May and getting one step closer to knocking out brain cancer.

Amenities:

Tech t-shirts will be guaranteed to all 5K participants who register by May 2nd (sizes and availability not guaranteed to those registering after May 2nd). 

In-person 5K Individual Awards:

• Top three Female 5K finishers overall
• Top three Male 5K finishers overall
• Top two Female 5K finishers in each age group 12 and under, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
• Top two Male 5K finishers in each age group 12 and under, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

Team Awards:

• Top Fundraiser

Help us reach our fundraising goal of $75,000!

Thank you for being part of the 2025 Keep Punching 5K, 1 Mile and Virtual Events! Your participation and fundraising directly support individuals with brain cancer and their families; providers who are pursuing integrative approaches to healing; and researchers who are investigating traditional and complementary cancer-related therapies.

Fundraising becomes simple with this step-by-step guide and online tools. Tap into the generosity of your friends, family, and their networks by asking for donations—and enjoy the process every step of the way!

Let's Get Started!

Step 1: Register for the 5K, 1 Mile or/and Virtual Events by clicking on the "Register" button at the top of the screen.
Step 2: Create an individual fundraiser; or a team fundraiser for even more camaraderie.
Step 3: Personalize your fundraising page by adding photos, images and a personal anecdote. What's your 'why'?
Step 4: Set a goal and then take the first step by donating to your fundraiser to show your dedication.
Step 5: Spread the word by inviting family and friends to support your mission and Keep Punching.

 
Ways to Jumpstart Your Fundraiser

Garage Sale for Good: Declutter and sell items, with proceeds going toward your goal.
Get your employer involved! Ask if they’ll match your team’s total fundraising efforts or participate in an employee gift-matching program to maximize your impact.
Celebrate differently! Ask friends and family to donate to your fundraiser instead of giving traditional birthday or holiday gifts.
Dine-to-Donate: Partner with a local restaurant to donate a percentage of sales on a specific day.

Is fundraising required to participate?

Fundraising is encouraged but not required. Every dollar raised helps prevent and eradicate brain cancer.

How do I submit offline donations?

If you would like to make a check donation, please follow these steps:

Step 1: Write a check payable to "Keep Punching".
Step 2: On the memo line of the check, indicate who/what your donation is for (example: who is it in memory of/honor of? Is it for an event or something specific?).
Step 3: Mail your check to:
Keep Punching
P.O. Box 5359
Baltimore, MD 21209

Are donations tax-deductible?

Yes! Keep Punching is a [501(c)(3)] organization. All donations are tax-deductible.

Who can I contact if I have more questions related to donations and fundraising?

For more information, reach out to us at info@keeppunching.org.  Or, visit https://www.keeppunching.org/

Saturday, May 17, 2025

Coppermine Health & Fitness - Timonium 
110 West Timonium Road
Lutherville, MD 21093

Race Day

Onsite starting at 7 AM

Packet Pickup: 7 AM - 8:15 AM

Opening Ceremonies, Warm Up and Anthem: 8:15 AM - 8:30 AM

5K Start: 8:30 AM

1 Mile Start: 8:35 AM

Awards: approximately 9:30 AM

5K Registration:
January 1st - January 31st: $30

February 1st - February 28th: $35

March 1st - May 17th: $40

Race Day: $45

$20 for ages 18 & under (discount will be applied at checkout)

*5K registration includes a performance tech t-shirt.

1 Mile Walk Registration:
January 1st - January 31st: $17

February 1st - February 28th: $22

March 1st - May 17th: $27

Race Day: $32

$15 for ages 18 & under (discount will be applied at checkout)

*1 Mile Walk registration includes a performance tech t-shirt.

Register by May 2nd to be guaranteed a shirt.

We have created virtual races as an option for those who would like to participate but are not local, or do not feel comfortable attending an in-person race.  Below are some tips to make sure you get the most out of your virtual experience:

Sign Up to Participate
The first step is registering and making it official! Click register now at the top of this page to sign up for either the 5K or the 1 Mile virtual events.

Make an Extra Donation or Sign Up to Fundraise
You will also have a chance to make an extra donation or sign up to fundraise. Every dollar helps us assist individuals with brain cancer and their families; providers who are pursuing integrative approaches to healing; and researchers who are investigating traditional and complementary cancer-related therapies.  Donations will help us carry on our mission and continue offering our programs.

Receive Your Event SWAG
Packets for virtual participants will be mailed on May 9th using the shipping address that is provided during the registration process. NOTE: Virtual participants registering after May 9th will not receive a shirt.

Run Your Race
You can complete your virtual event anytime between May 18th and May 19th (11:59PM ET). You can run anywhere you like - your neighborhood, your favorite trail, your treadmill, or your local city park.

Submit Results
After you run or walk your race, you can submit your results directly on the runsignup.com results page. Results automatically update as times are submitted, so you can check the results to see how you stack up against the competition.

Follow these steps to submit your virtual race activity:

• Log-in to your RunSignup account and go to your profile.  
• Scroll to your events and find the Keep Punching 5K and 1 Miler.  
• Select "Submit Virtual Results" and upload your workout.  
• Don't hesitate to reach out with any issues - info@roadandtrailevents.com

The deadline to submit your virtual results is May 20th.  After May 20th, the virtual results will be finalized.

Note: Your activity must be tracked as a Walk/Run to be eligible for reporting. For example, accumulating general steps throughout the day will not count, but going for a walk or run (in the gym and outside) will count.

Send Us a Selfie/Share Your Pictures!
If you don’t take a picture did it even happen? We’d love to see your pre- and post-race pictures! Be sure to take a selfie and share it through the runsignup.com photo page or download your photo(s) when you report your results.  And, share them on social media using the hashtag: #KeepPunching

*Virtual race performances are not eligible for the overall event awards, but we'll certainly be acknowledging the winners in our post-race communication.

Keep Punching, is a 100% volunteered-based organization that supports patients, healthcare providers, and researchers in their fight to prevent and eradicate brain cancer and minimize treatment-related side effects that may impact function and comfort. Funds raised assist brain cancer patients and families; providers who are pursuing integrative approaches to healing; and researchers who are investigating traditional and complementary cancer-related therapies. More information on Keep Punching can be found at the official website, www.KeepPunching.org.

Please click on the pdf below for all of the sponsorship opportunities!

PARTNERSHIP LEVELS

HEAVYWEIGHT PARTNER

$2000 or higher

• Large-sized name or logo on the back of t-shirt
• Opportunity to include merchandise in our race day bags
• Various social media posts
• Prominent recognition on all event advertisements
• Ten free race registrations

CRUISERWEIGHT PARTNER

$1000 - $1999

• Large-sized name or logo on the back of t-shirt
• Opportunity to include merchandise in our race day bags
• Various social media posts
• Prominent recognition on all event advertisements
• Five free race registrations

SUPER MIDDLEWEIGHT PARTNER

$500 - $999

• Medium-sized name or logo on the back of t-shirt
• Opportunity to include merchandise in our race day bags
• Various social media posts
• Prominent recognition on all event advertisements
• Three free race registrations

PARTNERSHIP LEVELS

MIDDLEWEIGHT PARTNER

$250 - $499

• Medium-sized name or logo on the back of t-shirt
• Opportunity to include merchandise in our race day bags
• Various social media posts
• Prominent recognition on all event advertisements
• Two free race registrations

SUPPORTING PARTNER

Between $50 and $249

• Name on the back of t-shirt
• Recognition on Event website

IN-KIND DONATIONS

If your company would like to donate a product or service, please contact Beth Fisher at bfisher@keeppunching.org.

All partnership donations including logos in .jpg or .tif format must be sent to Beth Fisher at bfisher@keeppunching.org.

Keep Punching, Inc., a Baltimore-based 501c(3) non-profit organization that strives to support patients, healthcare providers and researchers in their fight to prevent and eradicate brain cancer.