Marshall Rec Indoor Triathlon & Kids Splash and Dash

The Marshall Recreation Center’s Annual Triathlon is the Tri-States only indoor triathlon event. The event features swimming, biking, and running...INDOORS! Participants will swim 300 yards in the pool, followed by an 8-mile spin on the indoor cycling bikes & 2 miles on the treadmills. The event is fun for children, adults, and spectators! Proceeds go towards the student development of our staff by providing them with leadership experiences and assisting them with conference participation and careers inside and outside of Campus Rec.

2nd Annual KidsSplash and Dash! This addition is designed for younger participants, offering a fun and engaging swim-and-run experience tailored to kids ages 5–12. It’s a perfect way to inspire the next generation of triathletes while enjoying a family-friendly event.

Divisions

Youth Ages:13 -17 

• Swim: 150 yards
• Bike: 4 miles
• Run: 1 mile

Adult Ages: 18-29, 30-39, 40-49, 50-59, and 60+ 

• Swim: 300 yards
• Bike: 8 miles
• Run: 2 miles

Rules & Guidelines

• Participants will be seeded for the event. Seeds will be posted on the morning of the event.
• There will be five minutes for transition between events. Everyone must change clothes after the swim portion of the race. No Exceptions
• Overall times will be based on cumulative times for the three disciplines.
• Portable flotation devices that are US Coast Guard-approved are allowed.
• Fins and paddles are prohibited
• All participating youth must be able to swim a length of the pool without assistance, pulling or holding on to the lane lines is prohibited.
• Youth must be at least 4 feet and 2 inches tall to use the bike.

Awards

• Best Overall Male & Female
• First Place Male & Female in each age division

T-Shirts

Participants must be registered by February 23th to receive a t-shirt.

Packet Pickup

Packet pick-up and race day registration will begin at 6:30 AM, and the event will begin at 8 AM.

Divisions

• Ages 5-6:          25 yards swim / .29 mile run - 2 track laps
• Ages 7-8:          50 yards swim / .57 mile run - 5 track laps
• Ages 9-10:        75 yards  swim / 1 mile run - 7 track laps
• Ages 11-12:      100 yards swim / 1.29 mile run - 9 track laps

Age Determination
Age is determined by the age of your athlete on race day.  If you are 8 years old on race day, you will race in the 8 year old age group.

Rules & Guidelines

• Participants will be seeded for the event and will start after the last swimmer in the triathlon finishes. Seeds will be posted on the morning of the event.
• There will be five minutes for transition between swim and run. Everyone must change clothes after the swim portion of the race. No Exceptions.
• Overall times will be based on cumulative times for the two disciplines.
• Portable flotation devices that are US Coast Guard-approved are allowed.
• Fins and paddles are prohibited.
• Only ONE parent is allowed to accompany the child but may not assist in any way.

Awards

• Best Overall
• First Place in each age division

T-Shirts

Participants must be registered by February 23rd to receive a t-shirt.

Packet Pickup

Packet pick-up and race day registration will begin at 8:00 AM, and the event will begin at 8:30 AM.