Motor City Triathlon

Welcome to the 21st Motor City Triathlons & Duathlon, celebrating athleticism, community, and the beauty of Michigan's newest state park, Belle Isle! Join us on Sunday, June 15th—Father’s Day—for an unforgettable race experience that combines the thrill of competition with stunning views of the Detroit River and city skyline of Windsor Ontario and Detroit. Whether you’re a seasoned triathlete, a duathlon enthusiast, or a first-timer looking to challenge yourself, this event offers something for everyone. Celebrate the spirit of sport and enjoy a day of fun, fitness, and camaraderie in the heart of Michigan.

Participants will be treated to a range of amenities and rewards to enhance their race experience and commemorate their achievements.

CUSTOM SHORT SLEEVE CYCLING JERSEY
350 jerseys will be ordered on May 8.  Those registered by then will be guaranteed their size.  Those registered after will be on a first come first serve basis of course as it takes time to make custom jerseys. This is a 3 pocket, full zip custom-designed short sleeve cycling jersey, showcasing their involvement in the event and serving as a wearable memento of their accomplishment.  We cannot guarantee sizing  if you register after May 8th. 

FINISHER MEDAL
Upon crossing the finish line, every participant will be awarded a unique finisher medal, symbolizing their dedication and perseverance throughout the race.

FINISHERS CERTIFICATE (DOWNLOADABLE)
You will find a custom downloadable certificate with your name and finish time with your results.

SWIM CAP
A swim cap will be provided to each participant for use during the swim leg, ensuring visibility and safety in the water.

REUSABLE BAG / CINCH SACK  
This will have all your amenities and race tools provided by us in the transition area at your designated racking spot.  

PARTNER SUPPLIED SAMPLES
Participants may have access to samples provided by event partners, offering additional perks and incentives to enhance their post-race experience.

POST-EVENT SNACK TENT
After completing the race, participants can refuel and replenish their energy with a variety of snacks and refreshments available.  For participants only. 

LIVE RESULTS / SCORING
As long as a reliable internet source is available, live results scoring will be accessible, allowing participants to track their performance in real time and celebrate their achievements with friends and family.

FINISH TIMES / SPLITS
Each participant will receive their finish time, along with split results for the swim, bike, run, and transitions whenever possible.  Providing valuable insights into their performance and progress throughout the race.

With these amenities, participants can look forward to not only conquering the challenges of the course but also celebrating their accomplishments and sharing the joy of multi-sport participation with fellow athletes and supporters.

OVERALL AWARDS
Top 3 overall male and top 3 overall females
Overalls are taken out of their age groups

AGE GROUPS
Top 3 in each age group. Applies to both male and female categories.  
* Age group awards will be presented in 5-year age increments. In cases where age groups do not meet minimum standards to fill a category, event management reserves the right to combine age groups into 10-year increments. 

Awards may be distributed following the event at a designated time announced by the event announcer. Additionally, there may be a published awards ceremony where athletes will be individually recognized and celebrated.  Please note that awards will not be handed out ahead of time under any circumstances. However, participants have the option to order their award online for a small shipping and handling fee.

We strive to ensure a fair and transparent awards process, recognizing the achievements of all participants. Congratulations to all participants, and we look forward to celebrating your accomplishments together.

SUPER SPRINT
There are no awards for super sprint participants.  They will receive a finisher memento.

WHERE TO VIEW RESULTS

• Your Results Website
• Scan QR code posted at the event
• Athlinks Website
  All results for all events organized by 3 Disciplines can be found on Athlinks.com. Simply search for the event name to view your results.

For any inquiries or questions regarding timing, results, or scoring, please contact support@your-results.com.
So we can best help you with your specific results questions, kindly refrain from reaching out via social media, text, or other email addresses for timing-related queries.

Get ready for an exhilarating bike ride at the Motor City Triathlon, where athletes can choose from distances of 23.5 miles, 20 kilometers, or 10 kilometers. The bike course is a standout feature of the event, offering a closed, coned route around Belle Isle that boasts stunning scenery and lightning-fast speeds.

As you pedal your way around the island, soak in the picturesque views of large freighters gliding through the waters on the Canadian side, the iconic Detroit skyline, and the majestic Ambassador Bridge to the south. The course is predominantly flat, ensuring a swift and thrilling ride that has witnessed numerous athletes achieving personal bests in bike splits.

One of the unique aspects of the course is the fluctuating winds, with one side of the island often providing a tailwind while the other presents a headwind. This adds an element of strategy and excitement to the ride, requiring cyclists to adapt their position and technique accordingly. With speeds exceeding 40 mph reported by course coordinators and Michigan State Police during tailwind conditions, prepare for an adrenaline-fueled journey.

Olympic distance athletes will complete four loops of the island, while Sprint, Duathletes, and Super Sprint athletes will complete two or one loop, respectively. Communication and awareness are crucial on this course, particularly with slower riders advised to stay along the curb on the inside lane of the island. Passing etiquette is essential, so be sure to communicate your intentions when overtaking other athletes.

An important note: due to the point-to-point nature of the event, athletes must ensure they have all their swim and bike gear at Transition 1 located at the beach. Duathletes will transition from Transition 2, running from the beach to Transition 2. Make the most of this unique biking experience at the Motor City Triathlon, where speed, scenery, and excitement collide on Belle Isle.

INTERACTIVE BIKE MAP

Body marking for the Genesis Triathlons & Duathlon is a crucial step in ensuring smooth and organized race operations. Here's what you need to know about the body marking process:

Temporary Tattoos: Each athlete will find a sheet of temporary tattoos in their gear bag at their designated spot on the bike rack in the transition area. These tattoos will contain numbers for the bicep, to be placed from the shoulder to the elbow.

Preparation: Before applying the temporary tattoos, please refrain from applying sunscreen, as this may affect the adhesion of the tattoos.
Application: Dampen the bicep with water and place the tattoo numbers on the designated area. Then, place a wet towel over the tattoo and hold for 30 seconds, applying firm pressure.
Removal: After 30 seconds, remove the towel and carefully peel off the backing of the tattoo to reveal the numbers.
Body Marking Table: A designated body marking table will be set up under the Body Marking flag. This table will be equipped with water and towels for applying the temporary tattoos.
Support Crew Marking: Additionally, support crews will mark each athlete with their age on one calf and the event code on the other calf. The event codes are as follows:

T = Olympic Triathlon
S = Sprint Triathlon
SS = Super Sprint Triathlon
D = Duathlon
R = Relay
By following these body marking guidelines, we can ensure accurate identification and efficient race management for all participants in the Genesis Triathlons & Duathlon. Thank you for your cooperation, and best of luck on race day!

Olympic Triathlon
1500m swim, 40k bike, 10k run

Sprint Triathlon
500m swim, 20k bike, 5k run

Olympic Aquabike
1500m swim, 40k bike

Sprint Aquabike
500m swim, 20k bike

Super Sprint
200m swim, 10k bike, 1mi run

Sprint Duathlon
2mi. run, 20k bike, 5k run

**2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlons
** Triathlons are TIME TRIAL STARTS 

For those who prefer to skip the swim, the Duathlon offers a thrilling Run-Bike-Run format with distances of 2 miles, 20 kilometers, and 5 kilometers. You'll kick off your race journey at the Duathlon start flag, conveniently located across the street from the beach and Transition 1 on the corner.

Approximately 5-10 minutes before your start time, announcements will call all duathletes to gather at the start flag. Here, the Run Course coordinator will provide further instructions and lead you out for the initial run segment, guiding you back down to Transition 2.

Transition 2 serves as the hub for your race progression. After completing the first run, you'll transition to the bike course from Transition 2 and embark on two exhilarating loops around the island. Upon returning to Transition 2, you'll switch gears once again, this time gearing up for the final 5k run leg.

Remember, it's essential to leave your bike and gear for the second run at Transition 2, situated at the finish line. Please refrain from taking it down to the beach area. Be sure to report to the start at the beach by 7:00 a.m. to ensure a smooth and timely start to your Duathlon experience.

Whether you're a seasoned duathlete or trying out multisport racing for the first time, the Motor City Triathlon Duathlon promises an exciting and rewarding challenge for all participants.

We are improving our FAQ section!  It will be added as soon as we have it complete.  Thank you.

SALUTE
Thank you to the DNR, Darlisa and her team at the state park.
Special thanks to the Detroit Yacht Club  

Upon crossing the Belle Isle bridge, make an immediate move into the left lane and take your second left, passing the state park pay booth. Follow this route, and you'll find yourself on Central Avenue.

As you cross the bridge, the Finish line and Transition 2 will come into view on your left-hand side. Turn left into the parking area on the grass, located across from the finish line and Transition 2. Please adhere to all signage and instructions for parking. It's crucial not to park in areas where "NO Parking" signs are posted. Additionally, do not tamper with cones, and refrain from parking on Picnic Way or Central Avenue, as these areas are designated for the run course.

Ensuring compliance with parking regulations helps maintain the safety and efficiency of the event for all participants and spectators. Thank you for your cooperation in making the Motor City Triathlon a smooth and enjoyable experience for everyone involved.

As we strive to create a fair and enjoyable experience for all participants, support crew, and our dedicated team at 3 Disciplines, we have established a set of policies and rules to uphold the integrity and safety of our events.

With over 25 years of experience and expertise in producing events across 25 states and over 1300 races, our attention to detail sets us apart in the industry.

Entry fees are Non-Refundable.

First and foremost, we maintain a zero-tolerance policy for the use of profanities or any form of verbal abuse towards anyone, including our incredible support crew and volunteers. Respect and positivity are paramount in creating a welcoming and inclusive atmosphere for all involved.

To ensure fair competition on the bike courses, blocking, drafting, and center line violations will be penalized accordingly.

Safety is our top priority, and therefore helmets are mandatory for all athletes participating on the bike course. Helmets must be securely fastened before mounting the bike.

While headphones are permitted on closed courses, they are allowed in only one ear to ensure athletes remain aware of their surroundings and fellow participants.

Filming of athletes by following them in vehicles is strictly prohibited and will result in disqualification due to the potential danger it poses to everyone involved.

Regarding refunds, we understand that unforeseen circumstances may arise, but refunds will only be granted in cases of death in the family or military deployment/moves. Events beyond our control, such as pandemics or emergencies, do not qualify for refunds. Event insurance is available for those seeking additional coverage in case of unforeseen circumstances.  No Refunds for any reason outside of our control.  

Regarding transfers, as always transfers are welcome within the SAME CALENDAR YEAR.  We no longer accept deferrals or transfers to another year.  You may transfer to another event within the same year for $15.  You may transfer your entry to another person for that event for $15.  Military deployment/transfer or death in the family will allow deferrals into the next calendar year only.  

We prioritize the safety and well-being of all participants, regardless of their experience level. Decisions are made with consideration for the entire event community, and our safety record reflects our commitment to thorough planning and execution.

We appreciate your understanding and cooperation in adhering to these policies, as they are essential in creating a positive and rewarding experience for everyone involved. Together, let's continue to strive for excellence and enjoyment in multi-sport participation.

After crossing the finish line and achieving your goals at theMotor City Triathlon, the festivities continue with a celebration of camaraderie and community that multi-sport events are renowned for. Join friends, family, and fellow athletes as you bask in the triumphs and share stories of your morning's accomplishments.

As you mingle, you'll find yourself drawn to the best post-event snack table in the industry, stocked with delicious treats to replenish your energy stores after a challenging race. Groove to the music, cheer on your fellow athletes as they cross the finish line, and capture memories with photos at the finisher backdrop.

The excitement doesn't stop there—stay for the awards ceremony, where outstanding performances are recognized and celebrated. Whether you're receiving an award or cheering on others, it's a moment of pride and accomplishment for everyone involved.

Bring an extra set of clothes and spend the day downtown in the D.  There is plenty to see and do downtown and as you know great food.  Or bring the family and spend the day in Michigans newest state park.  

So come join us for a day filled with athletic achievement, camaraderie, and joy. Whether you're a seasoned competitor or new to the sport, the  Motor City triathlon promises an unforgettable experience for all. See you at the finish line!  Don't forget to compare your race to the Michigan Triathlon / Duathlon Championship Labor Day weekend as that is the exact same course.  

Participating in a multi-sport event with friends and family can be an exhilarating and rewarding experience, fostering teamwork, camaraderie, and a sense of accomplishment. With the option to compete as a relay team, individuals can come together to tackle the swim, bike, and run legs of the race, sharing the thrill of the journey and celebrating each other's achievements.

In the triathlon relay division, assembling a team with a swimmer, biker, and runner allows each member to showcase their strengths and contribute to the overall success of the team. Alternatively, for the duathlon, a team consisting of a runner and biker can join forces to conquer the course together.

As the race begins, the swimmer will position themselves based on their swim experience in the designated start chute, just as they would if competing individually. Upon completing the swim leg, they'll transition to the biker teammate, passing the timing chip and strap to continue seamlessly onto the bike course. After completing the designated number of loops, the biker will transition to the runner, transferring the chip and strap to embark on the final run leg.

Throughout the race, the relay team will support and encourage each other, working together to overcome challenges and achieve their shared goal. Upon crossing the finish line, the entire team can celebrate together, basking in the sense of accomplishment and receiving their well-deserved finisher medals as a united group.

Whether it's the thrill of competition, the joy of teamwork, or simply the opportunity to bond with loved ones, participating in a multi-sport relay event offers a memorable and fulfilling experience for all involved. So gather your team, lace up your shoes, and prepare to embark on an unforgettable journey of endurance, friendship, and triumph.

When finishing the entire relay team can cross the finish line together and receive their finisher medals together.  

Get ready to lace up your running shoes and hit the pavement on the flat and fast run course at the Motor City Triathlon. With options ranging from a 10k, 5k, to a 1-mile sprint, there's a challenge suited for every athlete.

Exiting Transition 2, you'll cross a bridge and arrive at the old Grand Prix pit area. Sprint and Olympic distance participants will continue straight, while Super Sprint athletes will veer left at the state park pay booth. From there, the course is well-marked with cones, chalk, and signs, along with support crew members stationed throughout.

As you make your way along the route, mile markers and aid stations will guide your journey, ensuring you stay hydrated and motivated. The course takes you along scenic paths, including a loop around the picturesque Scott Fountain and past Belle Isle's historical landmarks, such as the clock tower, observatory, greenhouse, and renowned aquarium.

With the finish line in sight and the sounds of cheering spectators beckoning you forward, you'll push through the final stretch with determination. Super Sprint athletes will head straight to the finish line, while others will loop back for additional laps or continue on to complete their designated distance.

Water and Gatorade Endurance formula will be available at each aid station, and the course will be closely monitored by the 3 Disciplines run course coordinator in the mule vehicle. If you require assistance, simply wave down the support team or make use of the first aid kits provided at each station.

As you cross the finish line, celebrate your achievement surrounded by the energy of fellow athletes and supporters. Whether you're aiming for a personal best or simply soaking in the experience, the run course at the Motor City Triathlon promises a memorable and exhilarating journey from start to finish.

INTERACTIVE RUN MAP

Prepare for an exhilarating swim experience at the Motor City Triathlon, where athletes have the choice of 1500m, 500m, or 200m distances. The swim segment is a highlight of the event, drawing both seasoned triathletes and newcomers alike.

Swimming in the Detroit River offers a unique advantage as athletes benefit from the current, which can reach speeds of up to 7mph in certain sections. Despite initial apprehensions, the Detroit River boasts some of the cleanest water in the state, providing excellent visibility up to 20 feet below the surface. With the current aiding swimmers, participants consistently achieve personal best in the swim segment.

Starting from Belle Isle Beach, swimmers will navigate a course marked by buoys, with Olympic distance athletes extending their swim to the Detroit Yacht Club before heading south towards downtown Detroit. Super Sprint athletes complete a shorter course within the Olympic distance route. Safety is paramount, with lifeguards stationed on wave-runners and paddle boards along the course to assist if needed.

Wetsuits are encouraged, given the typical water temperatures in the 60s. For those in need of a wetsuit, rentals are available and can be reserved.

Join us for a thrilling swim leg at the Motor City Triathlon, where the current and pristine waters of the Detroit River promise an unforgettable experience.

Click here for an interactive swim course map

WETSUIT RENTAL
For those in need of a wetsuit, rentals are available for $50, including full, sleeveless, or shorty options.
To ensure your wetsuit is pulled at the warehouse and brought to the event.  Please make your reservation on or before the Tuesday before the event.  This can be done at our online store at the above link.  Your reservation is held with a $10 non-refundable deposit which does apply to the total cost of your wetsuit rental.  The remainder is paid upon pickup of your wetsuit at the event.  ($40 cash ONLY)
 
For questions about wetsuit rentals, please email info@3disciplines.com. 

Please note the following important instructions for the Motor City Triathlon:  THIS IS A TWO TRANSITION EVENT

TRIATHLETES: At Transition 2 (T-2 is at the finish line, parking, area), only run gear should be placed. Swim and bike gear should be stored at Transition 1 (T-1 is at the beach).

DUATHLETES ONLY: Keep your bike gear at T-2.  You will run from T-1 at the beach down to T-2 for your first run. 

This event features two transition areas due to the beach being one mile away from the finish line, parking area, and T-2 located at Shelter #1. Please park at T-2/finish line on Central. Then set your running gear and ride your bike to T-1. DO NOT drive down to the swim start, T-1. Your gear will be transferred from T-1 to T-2 for your convenience. It is YOUR responsibility to label your equipment bag with your name and RACE #. We are not responsible for any lost items. Do not put valuables, keys, etc. in your gear bags for transport back to T-2. Use a bright-colored bag that stands out to facilitate easy identification amidst the numerous gear bags.

Again, it is YOUR responsibility to bring a gear bag and mark it with YOUR RACE # and name. We will not provide bags. Anything not placed in a bag will be put in a general pile.

CHIP PICKUP will be at T-2 and Body Marking will be at T-1 near the RUN IN CHUTE.

Transition area #2 will be on the large cement pad in front of Shelter 1. When arriving on the island, follow signs and support crew. You must park at T-2, place your RUN gear in transition, receive your timing chip and strap, place that on your ankle immediately, and head to T-1 with the rest of your race gear.

Following the last athlete exiting T-1, all gear bags will be taken to the finish gear bag claim area at T-2 just past the finish line along the transition area. Sprint athletes, please give support crew time to sort and organize bags. To expedite loading trucks with bags, athletes should carry their own bag out of transition and toss it in the pile at the exit.

Transition area opens at 5:30 am.

This statement outlines the regulations and procedures regarding the transition area for participants in an event, likely a triathlon or similar multisport competition. Here's a breakdown of the key points:

Restricted Access: The transition area is strictly off-limits to non-participants, including friends, family, and spectators. This rule is enforced for the safety of the athletes and their equipment.
Fenced Area with Inflatables: The transition area is enclosed with fencing and marked with inflatable arches indicating entry and exit points. Timing mats are placed at these points.
Assigned Spots: Each participant is assigned a spot within the transition area based on their race number. This spot will have their gear bag, race timing chip, and strap.
Space Management: Participants are urged to use only the necessary space for their gear to accommodate fellow competitors. Typically, each participant is allocated around 18 inches to 2 feet of space.
Closure before Event: The transition area closes approximately 20 minutes before the start of the event, with potential variations depending on the swim start distance.
Clearance for Athletes: The transition area remains closed until all bikes are off the course and athletes have transitioned from biking to running. Only then is it open for athletes to retrieve their gear.
Athlete Responsibility: Event management is not responsible for athlete gear. It's the responsibility of each participant to label and keep track of their equipment.
Overall, these guidelines are crucial for the smooth operation and safety of the event, ensuring that participants can efficiently transition between disciplines without interference from non-participants and with minimal risk to their gear.

Safety is paramount in the Genesis Triathlons, and we are committed to ensuring the well-being of all athletes, regardless of their swimming experience or skill level. With advancements in neoprene technology, wetsuits have become a valuable tool in enhancing safety and comfort during the swim portion of the race.

Our wetsuit policy is designed with the safety of all athletes in mind, taking into consideration both cold and warm water conditions:

When the water temperature is below 70 degrees Fahrenheit, wearing a wetsuit is recommended.
When the water temperature falls below 64 degrees Fahrenheit, wetsuits are mandatory.
When the water temperature dips below 60 degrees Fahrenheit, wetsuits are mandatory, and athletes must acclimate by entering the water before the start of the race.
When the water temperature drops below 55 degrees Fahrenheit, booties are also mandatory.
Conversely, when the water temperature reaches 76 degrees Fahrenheit or higher, wetsuits are not allowed due to the risk of heat stroke or exhaustion.

Renting a wetsuit from us is simple and convenient. Just email Kenny@3disciplines.com with your size and type preference by Tuesday night before the event, and we'll have it reserved for you. A $10 reservation fee applies, with the rental fee of $50 payable in cash on race day. It is imperative that the wetsuit is returned clean and undamaged to avoid additional charges.

We highly recommend getting in the water before the race to acclimate to the wetsuit, especially if you're not accustomed to wearing one. Sizing is generally true to size, so selecting your usual size should suffice.

We offer various types of wetsuits to suit different preferences and needs:

Full wetsuits provide coverage from neck to ankles for maximum buoyancy and warmth.
Sleeveless wetsuits offer freedom of movement while still providing coverage to the ankles.
Shorty wetsuits are ideal for newcomers to the sport, offering buoyancy with a sleeveless design and legs cut above the knees.
Your safety and comfort are our top priorities, and we strive to provide you with the tools and resources necessary to make your race experience enjoyable and successful.

Experience the thrill of speed at the Motor City Triathlon, hosted at the stunning Belle Isle, Detroit's crown jewel. Renowned as one of the fastest triathlon courses in the nation, Belle Isle provides the perfect setting for athletes aiming to achieve their personal records.

Both the Motor City Triathlon and the prestigious Michigan Championship will unfold on the same venue and courses. This exciting event features a unique setup with two transitions: Transition 1 situated at the beach, approximately one mile north of Shelter 1, while Transition 2 is conveniently located behind the picturesque flower clock and flag pole on the island.

Prepare to dominate the course with dedicated closed coned lanes for both the bike and run segments, ensuring a smooth and uninterrupted race experience. The closed course setup guarantees optimal conditions for setting your PR, with a 7:30 a.m. start time allowing athletes to hit the road before the park gets bustling with activity.

Immerse yourself in the breathtaking backdrop of the Motor City skyline to the west and the scenic views of Windsor, Ontario, Canada, to the east, making Belle Isle a truly picturesque and ideal venue for multi-sport endeavors. Get ready to unleash your speed and conquer the Motor City Triathlon amidst the beauty and energy of Detroit's iconic landscape.

___________________________________________________________________________________________________________________________
Please note the following important instructions for the Motor City Triathlon:  This is a 2 transition, point to point event which is a little different format than typical multi-sport events.  

TRIATHLETES: At Transition 2 (T-2), only run gear should be placed. Swim and bike gear should be stored at Transition 1 (T-1).

DUATHLETES ONLY: Keep your bike gear at T-2.

This event features two transition areas due to the beach being one mile away from the finish line, a parking area, and T-2 located at Shelter #1. Please park at T-2/finish line on Central. Then set your running gear and ride your bike to T-1. DO NOT drive down to the swim start, T-1. Your gear will be transferred from T-1 to T-2 for your convenience. It is YOUR responsibility to label your equipment bag with your name and RACE #. We are not responsible for any lost items. Do not put valuables, keys, etc. in your gear bags for transport back to T-2. Use a bright-colored bag that stands out to facilitate easy identification amidst the numerous gear bags.

Again, it is YOUR responsibility to bring a gear bag and mark it with YOUR RACE # and name. We will not provide bags. Anything not placed in a bag will be put in a general pile.

CHIP PICKUP will be at T-2 and Body Marking will be at T-1 near the RUN IN CHUTE.

Transition area #2 will be on the large cement pad in front of Shelter 1. When arriving on the island, follow signs and support crew. You must park at T-2, place your RUN gear in transition, receive your timing chip and strap, place that on your ankle immediately, and head to T-1 with the rest of your race gear.

Following the last athlete exiting T-1, all gear bags will be taken to the finish gear bag claim area at T-2 just past the finish line along the transition area. Sprint athletes, please give support crew time to sort and organize bags. To expedite loading trucks with bags, athletes should carry their own bag out of transition and toss it in the pile at the exit.

Transition area opens 5:30 a.m.