Trinona
When is Trinona?
Trinona takes place on Saturday, June 13, 2026 in Winona, MN.
What distances does Trinona offer?
Trinona offers 13 events: Aquabike - Sprint, Sprint - Age Group, Sprint - Relay, Aquabike - Olympic, Duathlon - Run/Bike/Run, Olympic - Elite Division, Olympic - Age Group, Olympic - Relay, Trinona Kids 11 to 12 Year Old, Trinona Kids 13 to 15 Year Old, Trinona Kids 5 to 6 Year Old, Trinona Kids 7 to 8 Year Old, Trinona Kids 9 to 10 Year Old.
| Event | Distance | Price | |
|---|---|---|---|
| Aquabike - Sprint | 11.25 mi | $95.00 | Register |
| Sprint - Age Group | 23.094 km | $95.00 | Register |
| Sprint - Relay | 23.094 km | $205.00 | Register |
| Aquabike - Olympic | 26.23 mi | $115.00 | Register |
| Duathlon - Run/Bike/Run | 27.7027 km | $95.00 | Register |
| Olympic - Elite Division | 51.5 km | $115.00 | Register |
| Olympic - Age Group | 51.5 km | $115.00 | Register |
| Olympic - Relay | 51.5 km | $255.00 | Register |
| Trinona Kids 11 to 12 Year Old | — | $30.00 | Register |
| Trinona Kids 13 to 15 Year Old | — | $30.00 | Register |
| Trinona Kids 5 to 6 Year Old | — | $30.00 | Register |
| Trinona Kids 7 to 8 Year Old | — | $30.00 | Register |
| Trinona Kids 9 to 10 Year Old | — | $30.00 | Register |
How much does Trinona cost?
Registration for Trinona starts at $105.00. Prices vary by event distance.
Where is Trinona held?
Trinona is held in Winona, MN at 113 Lake Park Dr.
About Trinona
Trinona Kids
Perfect intro to the world of triathlons for ages 5 to 15.
For detailed information, course maps, and schedules, click here: Trinona Kids.
Trinona
Experience one of the Midwest's most scenic race courses. Swim beneath the Sugar Loaf peak in Lake Winona, then head out for some country cycling, finishing with a flat, fast run along beautiful Lake Winona and ending at the historic Lake Park bandshell.
In addition to the Olympic and Sprint triathlons, we offer two Olympic and Sprint Aquabike events and a Duathlon.
For detailed information, course maps, and schedules, click here: Trinona.
Age Restrictions
- Participants must reach the age of 18 by 12/31/2026 to participate in the Olympic Triathlon and Olympic Aquabike Distances.
- Participants must reach the age of 13 by 12/31/2026 to participate in the Sprint Triathlon, Duathlon, and Aquabike Sprint Distances.
NO DOGS ALLOWED AT TRINONA
Winona City Ordinance 36.03 prohibits dogs on the east half of Lake Park. Since this is where Trinona takes place, we ask that you please leave your pets at home.
USAT Sanctioned Race
Trinona and Trinona Kids follows all rules of the US Center for Safe Sport, including the Minor Athlete Abuse Prevention Policies. To learn more about these policies, please click here.
Note for Bundles:
If you plan to purchase one-day USA Triathlon (USAT) memberships for each race, you’ll need to grab your membership(s) first on the USAT website, then return to complete your bundle sign-up. Use the below links to purchase your one day memberships.
Trinona
Sprint - https://member.usatriathlon.org/rtav/351733/login?distance_type=short&mode=web&race_type=triathlon
Chisago Lakes
Sprint: https://member.usatriathlon.org/rtav/351742/login?distance_type=short&mode=web&race_type=triathlon
Half-Iron: https://member.usatriathlon.org/rtav/351742/login?distance_type=long&mode=web&race_type=triathlon
Course Maps
Duathlon Bike
Duathlon First Leg Run
Duathlon Third Leg Run
Olympic Aquabike Bike
Olympic Aquabike Swim
Olympic Bike
Olympic Run
Olympic Swim
Sprint Aquabike Bike
Sprint Aquabike Swim
Sprint Bike
Sprint Run
Sprint Swim
Swim Course
Packet Pickup Location Information
Trinona Kids Packet Pickup
-
Saturday, June 13, 2026, 7:30am - 8:45am
-
Winona Family YMCA
-
Trinona Packet Pickup
-
Saturday, June 13, 2026, 2:00pm - 6:00pm
-
Winona Lake Park Bandshell
-
-
Sunday, June 14, 2026, 5:30am - 7:45am
-
Winona West Lake Park
-
Race Locations
Trinona Kids
Winona Family YMCA
902 Parks Ave, Winona, MN 55987
Trinona
Winona Lake Park Bandshell
113 Lake Park Dr, Winona, MN 55987