Wallis Sands Half Marathon

The Wallis Sands Half Marathon will take place on
May 3, 2026
SPOTS ARE LIMITED

Welcome to the Wallis Sands Half Marathon. On behalf of our entire team, a big thanks to our athletes, volunteers and sponsors for making this event a perennial favorite on the running circuit. Thank you also to the residents of Rye for their ongoing support in this community-building event.

Register for the fun, fast, flat course, along the NH Seacoast, post event BBQ, music and festivities!

Many thanks for your support!
TriME Team

This is a flat and fast course through the town of Rye and up the NH coast. The 13.1 mile course will start in the Wallis Sands State parking lot and run a clockwise loop along the seacoast and through downtown Rye, NH. Runners will exit the park, go south along Route 1A coast for several miles, turn inland and go north through the town of Rye, then hit Route 1A again and travel south along the coast to finish inside Wallis Sands State Park.

Welcome to the Wallis Sands Half Marathon!
We are excited that you will be joining us for this beautiful, coastal race that boasts one of the flattest courses in the region! It is no surprise this event has gained a strong following in such a short period of time.

“Athletes love this course because it is so flat and the scenery helps the miles fly by!”
— STEPHANIE MURRAY, FOUNDER

If you have any questions about the race, please feel free to contact Race Director Jenna Ginsberg

Email: info@tri-maine.com
Mailing Address: 343 Sanford Rd, Wells, ME 04090

The 13.1 mile one loop course will start and finish in the Wallis Sands State Beach parking lot. The seashore will be visible for half of the race's route and the inland part of the course allows runners a close-up of many quaint views of some of New England's spectacular scenery.

Runners will exit the park and turn left on 1A (Ocean Blvd) heading south along Route 1A for several miles, then turn inland and go north through the town of Rye, hit Route 1A again and travel south along the seacoast to finish back inside Wallis Sands State Park.

There will be 5 aid stations with water, and porta potties will be placed at water stations #2 and #5.

Course Map

https://www.mapmyrun.com/us/rye-nh/wallis-sands-half-marathon-route-88094333

To find your bib number for the Wallis Sands Half Marathon click here

For lodging locations in the Portsmouth, NH area we encourage you to visit this Portsmouth.com lodging page.

Check out our other TriME events!

NEW IN 2024, Wallis Sands Half Marathon will offer PLOGGING!

We are offering a limited number of plogging spots in the 2025 Wallis Sands Half Marathon.  These 20 entries will have a reduced entry fee, unique bib numbers, special recognition at the finish, and will be provided trash bags and numbered bag tags.  Ploggers can drop full bags at water stops along the way for pick-up from our crews, or bring your bag back to the finish.  We'll have a fun, friendly weigh in at the finish.  While we're all rewarded by leaving Rye a little better than when we arrived, ploggers aren't eligible for speed awards, so we'll have a special prize for the most weight collected. Please, no rocks ;)

What is Plogging?

Plogging is a combination of jogging with picking up litter, merging the Swedish verbs plocka upp (pick up) and jogga (jog) gives the new Swedish verb plogga, from which the word plogging derives. It started as an organized activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running, hiking, or walking. An estimated 2,000,000 people plog daily in 100 countries and some plogging events have attracted over 3,000,000 participants.

https://en.wikipedia.org/wiki/Plogging

Join us for this annual triathlon/duathlon on Saturday, May 2, 2026. This is New England's season opening event! A sprint triathlon and duathlon perfect for beginners and experienced triathletes alike combining a pool swim, a scenic bike course on country coastal roads, and epic and fast run on wide hard packed trails and quiet neighborhood streets. Sign up today! 

Wallis Sands State Park (also called Wallis Sands State Beach)
1070 Ocean Blvd
Rye, NH 03870

Parking
Free parking is available at the Wallis Sands State Beach parking lot. Plan to arrive early as we anticipate this lot will fill up. Overflow parking is available on the street 1/4 mile north of the Wallis Sands Beach parking lot and 1/2 mile south of Wallis Sands Beach parking lot where the street signs allow for parking. Runners and friends and family watching the race should be parked by 7am to avoid any traffic hassles. Please make sure to follow posted street parking signs--if you park on a street that says "No Parking" you may be towed.

We have established a no refund policy. Please click here for more information and to learn about the options to insure your entry fee.

Uninsured Registrations

There are no refunds given for standard uninsured entries under any circumstances.

Deferrals are not offered but may be granted under certain exceptional circumstances (e.g. pregnancy, military duty, death of a loved one) at the discretion of Event Management. Deferral requests must be submitted in writing to info@tri-maine.com no less than 30 days in advance of an event. Any deferral granted may require the athlete to pay an administrative fees when they apply the deferred entry the following year. There is generally a time limit on when a deferred entry, often offered in the form of a coupon, can be used.

Why do we have this policy? As event organizers, we have to take on substantial financial risk each year by paying large deposits on venues, police, t-shirts, vendors, and paying our staff to plan for the events among other expenses. We forecast up to eight months in advance and take on expenses based on our projected numbers. Offering refunds on the base entry fee puts the entire event at risk, since we have no way of truly knowing how many people may drop out, after we have committed to large costs. It also creates substantial administrative work at times when we are focused on race prep. We are participants ourselves, so we understand the frustration around losing an entry fee if plans change. However, we would not be able to put on a high quality race if we had the uncertainty of refunds affecting our decision-making.

That being said, we also recognize the value of peace-of-mind that comes with the ability to insure an entry and receive a refund. Therefore, we have created an option for athletes that want to lock in a bib number, but also want flexibility if they can’t race. Basically, by paying an additional fee, you are insuring your entry fee. Obviously, this is not something that everyone wants or needs, but we are offering the option to those who see flexibility as a priority.

The vast majority of endurance events do not offer any refunds at all, under any circumstances (especially the ones with high entry fees). We think it makes more sense to give you the option to decide what you want.

Entry Refund Insurance

Insurance offering a refund on your entry is offered by RegShield, a FanShield product. RegShield by FanShield is a third party companies offering insurance for our events.  All claims are made through RegShield, here:
https://requestmyrefund.com/regshield/refund (enter your email and start the process)

By purchasing the insurance for your entry, you are entitled to 100% of your base entry fee for 20 covered reasons including accident or illness (doctors note may be required), travel interruptions, family emergencies, layoffs, jury duty, work travel conflicts, military responsibilities, relocation for work reasons or layoff, your home becomes uninhabitable and more.  Coverage varies by your state of residence, the race location and applicable laws. You can view those reasons, here:
https://help.requestmyrefund.com/general/

For a full policy document, visit the link provided during registration which will have the full terms and conditions of the insurance policy for your registration.

The insurance does not cover cancellation of the event.

For more information on RegShield, please visit: https://help.runsignup.com/support/solutions/articles/17000133083-what-is-protecht-regshield-

Other Policies
There are no transfers permitted with any entry. This is for liability reasons and is strictly prohibited. If you have a special situation that you would like us to consider, please e-mail info@tri-maine.com.

There is NO rain date, We Go Rain or Shine. In the case of foul weather or inclement conditions, Acts of God, or other reasons the race cannot be executed as planned, management reserves the right to cancel, postpone, reschedule, switch to virtual for all participants, alter, modify the race / course, remove one or more of the legs (swim, bike, or run), or cancel the race altogether. We do everything in our power to prevent changes to the published racecourse and schedule; however, there are many factors and stakeholders involved. In the case of a change or cancellation due to factors beyond our control, we are unable to offer any refunds for any entry, regardless of what type it is.

This race offers both Sprint and Olympic distances on beautiful Sebago Lake on Sunday, June 28, 2026. The Sebago Lake Triathlon offers the premier Maine race weekend. From the swim in the clean, clear water of Sebago Lake to the challenging bike course on country roads and run on trails across St. Joseph’s College, the Sebago Lake Triathlon promises you safe, scenic races, great post-race barbecue, a professional announcer, music, and more! Sign up today! 

• With your registration you'll get a gender-specific, wicking race shirt. 
• You can choose your size during the registration process. 
• These shirts are great for layering in the cold, winter months, or on their own for chilly, training days!
• Sign up today so you don't miss out! 

Packet Pick-up (PHOTO ID IS REQUIRED)

YOU MAY PICK UP A PACKET FOR SOMEONE ELSE ON FRIDAY OR SATURDAY.  YOU MUST HAVE A PRINTED COPY OF THEIR ID AND A PAPER SIGNED NOTE GRANTING PERMISSION AND YOU MUST COME WITH A SIGNED COPY OF THE TOWN OF RYE RELEASE FOUND HERE:
DOWNLOAD RELEASE

Friday May 1st, 2026

Philbricks - 161 Portland Ave, Dover, NH 03820
Time: TBA

Saturday May 2nd, 2026
Philbricks - 161 Portland Ave, Dover, NH 03820
Time: TBA

Sunday May 3rd, 2026
6a to 7a

Parking Opens 6 AM - Wallis Sands State Beach, 1070 Ocean Blvd, Rye, NH

7:15a Walkers

8:00a Wave 1

10:00a Awards pick-up available

WHAT IS A VIRTUAL EVENT?
 
A virtual event is an event that takes place anywhere you can accomplish the components. We keep a running list of who is participating in the event, results and allow you to track your progress and post photos. The guidelines are set for the different disciplines or distances, it is up to each participant to honestly report completion times or miles covered. Many virtual events have an online platform where pictures can be uploaded by participants (we do this). We’re using the RaceJoy and RunSignUp to allow runners to track their race progress.

At the completion of the event, a t-shirt, medal and other gifts are usually shipped (shipping and handling is included in the price)  to the finisher. The best part about a virtual event is that you can cover the distances anywhere and anytime you want. Your favorite course can be used. People can cheer you on. You can use your phone or other GPS-based app to capture and submit the data to the organizer.

We will always offer this as an option, in this “new normal” where physical distancing is crucial. Think of it though, you can participate when you have time, in your own space, and still be part of the event (and of course get free cool swag). This type of event allows us to move forward using today’s technology and tools as well as add a division where people can’t make the event or don’t feel safe joining us in person can participate. Virtual events will not take over in-person events, but it is a new and exciting addition to our ability to reach more people and give everyone the opportunity to take part in events this year.

REGISTER FOR VIRTUAL
(Choose the Virtual Option)
April 30-May 30

If you’re having issues submitting results, email results@allsportsevents.com

This beautiful race held on Sunday, September 21, 2025 is along the New Hampshire coast. The amazing scenery is "not to be missed" and has a reputation as a great experience! Athletes rave about the stunning oceanfront views and scenic country roads on the bike and run course. Beginner triathletes will enjoy the flat roads while experienced triathletes will set new PRs! The ocean swim takes place in the Atlantic Ocean off of a beautiful sandy beach. Sign up today! 

There are five (5) water stations serving water and Gatorade located approximately every 2 miles on the course. There are portable toilets on the course located at the 2nd and 5th water stations.

Water Station locations: (mile locations are approximate)

Mile 2.2 - Route 1A at the sharp right turn in the road by the Rye boat launch
Mile 4.6 – Central Rd right after Love Lane - Porta Potties at this location too.
Mile 6.7 – Central and Washington, in front of town hall
Mile 9 – Wallis and Bracket Rd, by the stop sign before crossing Wallis.
Mile 11.2 – in front of Odiorne State Park Boat Launch. Porta Potties at this location too.

IMPORTANT NOTE: The road is open to traffic, so please be considerate of cars trying to pass you. Do not run in the middle of the road. Please stay out of the road and make sure that you are running on the right side/shoulder as much as possible. We will have volunteers and race vehicles on the course telling you to stay out of the road—please listen to them! Help keep the traffic tension to a minimum by remembering that all roads are open during the race and that cars will be on the roads too!

We believe in supporting charities who are doing significant work to raise awareness and find a cure. Please check back for our 2026 sponsors.

If you would like to partner with us on the event, please reach out, as we like to make generous donations to our partners.