Winter 2026 Kids Speed & Conditioning Saturdays - Cary

Winter 2026 Kids Speed & Conditioning training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs. 

Class is 8 weeks long, meeting once per week, and is geared toward kids aged 8-14 years old.  The goal of the class is to have fun, get healthy, and work on running speed and overall conditioning.  All levels and paces are welcome! Class will be capped at 40 registrants.

Cost of the class is $65.  No refund and no deferral if you drop out of the class after registering.  Please do not register if you're unsure of your child's schedule and have a potential conflict with another activity.  No class switches after registering.

Cost includes: 8 weeks of 1 coached workout per week, a season training plan with suggested workouts on non-class days as well, 20% off discount at Pace Yourself Run Company (some restrictions apply), educational information coordinated by The Running PTs, and a training shirt.

If you have financial difficulty in affording a training class, please contact us.  We have a donation program that can help out. 

Coach Balaji Karthikeyan will coach this class.

Program dates: January 10, 2026 - February 28, 2026.  1 class per week: Saturdays 4:00-5:00pm.  The class will meet at Davis Drive Park, (1610 Davis Drive, Cary, NC 27519). (Exception: final class of the season on 2/28 will meet at the Mills Park Middle School track (441 Mills Park Drive, Cary, NC 27519)

Kids' class code of conduct: https://docs.google.com/document/d/14deMsXZhJYGNYvXWYLM_AMU0nF-j3m0DSlVmNHMvjrQ/edit?usp=sharing

Kids' Allergy Handling Policy: https://docs.google.com/document/d/1NrwBLhW5qZ1X00l3e57nHxaC33rosyuNiyuBYrBjmi4/edit?usp=sharing 

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com