5KX - The 5k for the HYBRID Athlete
When is 5KX - The 5k for the HYBRID Athlete?
5KX - The 5k for the HYBRID Athlete takes place on Saturday, May 23, 2026 in West Palm Beach, FL.
What distances does 5KX - The 5k for the HYBRID Athlete offer?
5KX - The 5k for the HYBRID Athlete offers 6 events: HVY - Doubles Team, MID - Doubles Team, LITE - Doubles Team, HVY - Individual, MID - Individual, LITE - Individual.
| Event | Distance | Price | |
|---|---|---|---|
| HVY - Doubles Team | 5.0 km | $128.00 | Register |
| MID - Doubles Team | 5.0 km | $128.00 | Register |
| LITE - Doubles Team | 5.0 km | $128.00 | Register |
| HVY - Individual | 5.0 km | $64.00 | Register |
| MID - Individual | 5.0 km | $64.00 | Register |
| LITE - Individual | 5.0 km | $64.00 | Register |
How much does 5KX - The 5k for the HYBRID Athlete cost?
Registration for 5KX - The 5k for the HYBRID Athlete starts at $128.00. Prices vary by event distance.
Where is 5KX - The 5k for the HYBRID Athlete held?
5KX - The 5k for the HYBRID Athlete is held in West Palm Beach, FL at 101Sansbury's Way.
About 5KX - The 5k for the HYBRID Athlete
RACE STRUCTURE
Start → 800m Run → Station 1 → 800m → Station 2 → 800m → Station 3 → 800m → Station 4 → 800m → Station 5 → 800m Run to Finish
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RACE DIVISIONS
HVY Advanced athletes capable of lifting heavier weights.
MID Intermediate athletes using mid level weights.
LITE Recreational/beginner-friendly with lighter weights.
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STATIONS
STATION 1. 3 Rounds: 5 Deadlifts + 5 Over Bar Burpees
HVY: Men 225lb / Women 185lb MID: Men 185lb / Women 135lb LITE: Men 135lb / Women 95lb
STATION 2. 3 Rounds: 1 Rope Climb + 15 Wall Balls (Rope Substitution is 5 Devil Press Burpees)
HVY: Men 30lb / Women 20lb MID: Men 20lb / Women 14lb LITE: Men 20lb / Women 14lb
STATION 3. 3 Rounds: 5 Box Jumps or Step-Ups + 1 Sandbag Over the Box
HVY: Men 150lb / Women 100lb MID: Men 100lb / Women 75lb LITE: Men 75lb / Women 50lb
STATION 4. 3 Rounds: SLED Push-Pull
HVY: Men 270lb / Women 225lb MID: Men 225lb / Women 180lb LITE: Men 180lb / Women 135lb
STATION 5. 3 Rounds: 5 DB Hang Clean & Press + 10 DB Lunges
HVY: Men 50lb / Women 30lb MID: Men 30lb / Women 20lb LITE: Men 20lb / Women 10lb
*See Race Website for Detailed Rules & Standards**