Lake Run Club "HIIT Back" Early Summer training program
When is Lake Run Club "HIIT Back" Early Summer training program?
Lake Run Club "HIIT Back" Early Summer training program takes place on Wednesday, May 20, 2026 in Normal, IL.
What distances does Lake Run Club "HIIT Back" Early Summer training program offer?
Lake Run Club "HIIT Back" Early Summer training program offers 3 events: HIIT BACK and Race Entry into Park to Park 5 Mile Race, HIIT BACK and Race Entry into Dog Days 5K, HIIT BACK and Race Entries into both Park to Park and Dog Days 5K.
| Event | Distance | Price | |
|---|---|---|---|
| HIIT BACK and Race Entry into Park to Park 5 Mile Race | 5.0 mi | $30.00 | Register |
| HIIT BACK and Race Entry into Dog Days 5K | 5.0 km | $30.00 | Register |
| HIIT BACK and Race Entries into both Park to Park and Dog Days 5K | 5.0 mi | $55.00 | Register |
How much does Lake Run Club "HIIT Back" Early Summer training program cost?
Registration for Lake Run Club "HIIT Back" Early Summer training program starts at $30.00. Prices vary by event distance.
Where is Lake Run Club "HIIT Back" Early Summer training program held?
Lake Run Club "HIIT Back" Early Summer training program is held in Normal, IL at 305 S Linden Street.
About Lake Run Club "HIIT Back" Early Summer training program
Training program designed to train runners to compete and rise up in their respective age group placing.
Goal Races include Park To Park 5 Mile, Dog Days 5K
8 weeks of structured, performance-based training:
• Threshold development
• VO₂ max sessions
• Race-pace workouts
• Long-run progression
• Taper & race execution guidance
Designed for intermediate runners targeting a PR. 80% of our early season "HIIT" participants placed in the top three in their respective age groups at the May Lake Run!