Unity Loop 5K
When is Unity Loop 5K?
Unity Loop 5K takes place on Sunday, May 10, 2026 in Seattle, WA.
What distances does Unity Loop 5K offer?
Unity Loop 5K offers 3 events: Virtual Unity Loop 5K, Unity Loop 5K, Unity Loop 5K Kids Registration.
| Event | Distance | Price | |
|---|---|---|---|
| Virtual Unity Loop 5K | 5.0 km | $50.00 | Register |
| Unity Loop 5K | 5.0 km | $45.00 | Register |
| Unity Loop 5K Kids Registration | 5.0 km | $25.00 | Register |
How much does Unity Loop 5K cost?
Registration for Unity Loop 5K starts at $25.00. Prices vary by event distance.
Where is Unity Loop 5K held?
Unity Loop 5K is held in Seattle, WA at 800 Occidental Ave S.
About Unity Loop 5K
From the pitch to pavement, the Unity Loop 5K will take place May 16th, 30 days out from welcoming the world to Seattle! The event, starting at the FIFA World Cup Countdown Clock at Seattle Center, will travel south along 4th Avenue through sections of Seattle's Unity Loop, then pass through Occidental Square before finishing at Lumen Field - home of Seattle's FIFA World Cup matches.
EVENT DESCRIPTION
Seattle Welcomes the World!
Unity Loop 5K Run/Walk
Lace up and join the countdown to SEA26!
On May 16—just 30 days before Seattle hosts FIFA World Cup 26™—runners and walkers will take part in the Unity Loop 5K, a celebration of sport, community, and the global game.
The race begins near the FIFA World Cup Countdown Clock at Seattle Center, travels south on 2nd Avenue, passes through Occidental Square, and finishes at Lumen Field.
Wear the jersey of your favorite fútbol team and run or walk with soccer fans as Seattle gets ready to welcome the world.
VOLUNTEER
Would you like to join us for the Unity Loop 5K without the mileage? Sign up to volunteer!
VOLUNTEER SIGN-UP HERE
We have multiple shifts in which we could use your help, including:
Friday Packet Pickup
Date: Friday, May 15
Time: 3:45pm - 7:00pm
Location: TBD
Day of Race Volunteer Opportunities:
Start Line Volunteers - Join us at the start line on race day to help participants check their gear, pick up their race essentials and more!
Date: Saturday, May 16
Time: 7:00am - 9:00am
Location: Seattle Center
Finish Line Volunteers - Join us at the finish line as we welcome runners and walkers back from their event. We'll help finishers with snacks, medals, gear check and more!
Date: Saturday, May 16
Time: 8:00am - 11:30am
Location: Occidental Ave, near The Hall Restaurant
REGISTRATION INCREASE DATES
Registration Prices:
-
$35 through March 23
-
$45 March 24 - April 10
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$55 - April 11 - May 14
-
$65 - May 15 & 16
Virtual Race Registration - $50 (through race day)
By registering for the virtual race, it means you plan to participate on your own. Virtually you choose your race course and time you decide to participate!
All virtual race registrations will include:
- Unity Loop Event Shirt
- Finisher Medal
- Commemorative Race Bib
- Packet Shipping Included
FREE UNITY LOOP 5K ENTRIES!
FREE 5K ENTRIES! – We’re offering FREE entries to all participants!
After you've registered for the Unity Loop 5K, you’ll receive a “referral” link in the registration confirmation page and via your confirmation email. This is YOUR specific registration link.
All you have to do is share with your friends. Share it via email, text, Facebook, instagram, snail mail - it doesn't matter how you share it... just share it. Once 5 friends register for the run (using your referral link) you’ll get a free entry!
5 friends, that's all it takes - All you need are 5 people to use your referral link and we’ll automatically refund your entry fee, whatever you paid, we’ll refund it! Just find 5 friends and you get a FREE Unity Loop 5K entry!
PACKET PICKUP & RACE DAY REGISTRATION
PRE-RACE PACKET PICKUP
All participants will pick up their event materials at the start line of the event near the World Cup Countdown Clock at Seattle Center
EVENT DAY REGISTRATION
Registration will remain open until the start of the event at 9:00am. Online registration is the only registration option offered
THE COURSE
The Unity Loop 5K will begin near the FIFA World Cup Count Down Clock at Seatte Center. Participants will then travel south along 4th Avenue on portions of the Unity Loop through Downtown Seattle. After exiting 4th Ave, runners will travel through Klondike Gold Rush Park and Occidental Park before finishing on Occidental Avenue at the Vital spirits statue at Lumen Field - home of Seattle's FIFA World Cup matches!
SWAG
All participants of the Unity Loop 5K will receive the following:
- Brooks Unity Loop 5K Podium Shirt
- Finisher Medal
- Custom Race Bib & Timing Chip
Images of participant giveaways coming soon
WHAT IS THE UNITY LOOP
The Unity Loop connects the best of Seattle. As Seattle prepares to welcome the world in 2026, the Unity Loop and its accompanying mobile app SEA&WIN provide residents and guests with a way to explore more of the small businesses, public art, restaurants, and cultural highlights that make the Emerald City sparkle.
Connecting the Stadiums, Waterfront, and Commercial Core with the Central District, Capitol Hill, Chinatown—International District, Pioneer Square, and SODO, the Unity Loop is a SeattleFWC26 Legacy Project to broaden the benefit of hosting large events so that more neighborhoods and more small businesses share the prosperity.
Soccer is a team sport, and the Unity Loop celebrates the remarkable team of people and communities that makes Seattle so special. Residents and visitors alike can get in the loop and connect with the best Seattle has to offer.
