Walk Run or Roll 5K
When is Walk Run or Roll 5K?
Walk Run or Roll 5K takes place on Saturday, September 12, 2026 in Harrogate, TN.
What distances does Walk Run or Roll 5K offer?
Walk Run or Roll 5K offers 3 events: 1 Mile Fun Run/Walk, 5K Race, Virtual 5K.
| Event | Distance | Price | |
|---|---|---|---|
| 1 Mile Fun Run/Walk | 1.0 mi | $20.00 | Register |
| 5K Race | 5.0 km | $25.00 | Register |
| Virtual 5K | — | $25.00 | Register |
How much does Walk Run or Roll 5K cost?
Registration for Walk Run or Roll 5K starts at $20.00. Prices vary by event distance.
Where is Walk Run or Roll 5K held?
Walk Run or Roll 5K is held in Harrogate, TN at 1263 Morris Lane.
About Walk Run or Roll 5K
Welcome to Walk Run or Roll 5K: 80s Throwback Edition!
Join us for our 2nd Annual Walk, Run or Roll 5k on the beautiful campus of LMU - now with an awesome 80s twist!
This 5k continues to help us provide much needed food relief to families in our community!
COURSE
The race will begin at LMU park, starting on Morris Lane and proceeding to Hamilton way. Participants will turn on to Hamilton way and make their way along the beautiful campus of LMU. Once at the halfway point participants will turn and make their way back along Hamilton, to Morris and back to the start/finish line!
80s SPIRIT
Break out your neon, leg warmers, and big hair! Costume contest for the most radical 80s outfit - prizes for the top three most tubular looks!
GIVEAWAYS
All participants will receive a custom 80s-themed Event T-shirt with their registration. Sign up before the Cut off date of September 1st to guarantee your size!
All runners in 5K & Kids 1 mile Run will receive a participation medal for joining us for this totally awesome event!
AWARDS
Top 3 Male and Female 5K runners overall will be recognized, along with age category winners and group awards! New this year: Best 80s-inspired running outfit! (SEE AWARDS SECTION FOR MORE DETAILS)
RESTROOMS
Will be available next to the splash pad beside picnic area.
WATER STOPS
Aid/ Water stations will be available along the race course and at the halfway point.
PARKING
Parking will take place next to the LMU tennis complex and at various spots around the park.
Want to support without the sweat? Consider donating at the top of this page to directly help raise funds for our cause!
AWARDS
AWARDS
Overall Winners
Top 3 Male
Top 3 Female
Age Group Awards (1 Award per Age Group)
11–14
15–19
20–29
30–39
40–49
50–59
60+
Individual or Group/Team Awards
Best 80s Outfit
Most Spirited Runner
Best energy, dancing, hype
Best Family Team
"Hunger Hero Award" (Top fundraiser or donor)
“Feed the Community Award” (Most food items donated)
COURSE MAP
Course map for 5K. 1mile run will be out and back along similar route.
PARKING
See image below for map to designated parking, restrooms and start/ finish areas.