There are 26 5K races in Des Moines, Iowa in 2026. The next is the Des Moines St. Paddy's Half Marathon, 5K & Marathon Run/Walk on March 14.
Virtual 5K Untimed- Extended Online Registration5K (Untimed)Kid's Division 5K Fun Run (Untimed) +10
Road ITRS Center Trails 4 MileITRS Center Trails 8 Mile
Virtual 1 Mile5K10K +4
Virtual VIRTUAL 5K5KDOUBLE: 5K + 10K +6
Virtual Mary's Meals 5k Walk/Run - Family Registration (Max 2 Adults)Mary's Meals 5k Walk/Run - Virtual Walker/RunnerMary's Meals 5k Walk/Run
Virtual Iowa Hope Run 2KIowa Hope Run 5KIowa Hope Run 10.1K +2
Road Stars Stripes Spirit 5K Walk/Run
Road 5K Participant (5K Buddy, Community Runner or Sparkle Runner)
Virtual 1 Mile5k10k +4
Road Mile Race/Walk
Road Capital City Pride Stride 5K presented by DLL
Road ITRS Sleepy Hollow 5KITRS Sleepy Hollow 10K
Virtual 5K10K15K +4
Road WELCA 5K
Virtual 1 Mile5 K10 K +5
Virtual 5k DES10k DES15K DES +4
Road 4 Mile Race10 Mile Race
Virtual Kid's 1/2 Mile RunVirtual 5K5K Run or Walk
Virtual 1 Mile Walk5k Survivor Run/Walk5k Veteran, Military, First Responder Run/Walk +3
Virtual 1 Mile5k10k +4
Virtual Kid's One Mile Fun RunVirtual 5K5K +4
Road Elite Female 5k Race (Cutoff 20:00)Elite Male 5k Race (Cutoff 16:30)Open 5K Race (No cutoff time)
Road Local 5 5kBankers Trust 10KIMT Des Moines Half Marathon +2
Road Free Kids Run presented by Des Moines Children's MuseumLocal 5 5K10K Road Race +3
Virtual 1 Mile5k10k +4
Virtual 1 Mile5k10k +4
