5K Races in Des Moines, Iowa 2026 — MyNextRace

There are 6 5K races in Des Moines, Iowa in 2026. The next is the Girls on the Run 5K Presented by EMC Insurance on November 8.

Girls on the Run 5K Presented by EMC Insurance

Sun, Nov 8 · Des Moines, IA Des Moines

Road 5K Participant (5K Buddy, Community Runner or Sparkle Runner)5K Participant (5K Buddy, Community Runner or Sparkle Runner)

From $25 Open Closing Soon

Born to Run 5k

Sat, Nov 14 · Des Moines, IA Des Moines

Road 1 mile fun runBorn to Run Race 5k

From $37 Open

Santa Run 5k

Sat, Dec 12 · Des Moines, IA Des Moines

Santa Run 5k

From $30 Open

Des Moines Spring 4-Miler

Sat, Mar 6 · Des Moines, IA Des Moines

Road 4 Mile Race4 Mile Race

From $15 Open 100 spots left

Stars Stripes Spirit 5K

Sat, May 15 · Des Moines, IA Des Moines

Road Stars Stripes Spirit 5K Walk/RunStars Stripes Spirit 5K Walk/Run

From $40 Closed

Capital City Pride Stride 5K

Sat, Jun 12 · Des Moines, IA Des Moines

Virtual Capital City Pride Stride 5K presented by DLLCapital City Pride Stride 5K presented by DLLVirtual Capital City Pride Stride 5K presented by DLL +1

From $32 Closed

5K Races in Des Moines, Iowa

Girls on the Run 5K Presented by EMC Insurance

Born to Run 5k

Santa Run 5k

Des Moines Spring 4-Miler

Stars Stripes Spirit 5K

Capital City Pride Stride 5K

All Des Moines Races

5K in Iowa

All Iowa Races