5K Races in Iowa 2026 | Upcoming Races & Dates

Thu, Nov 26 · Waterloo, IA Waterloo

5K - 0-185K- Adult

From $20 Open

Thu, Nov 26 · Iowa City, IA Iowa City

Hawkeye Turkey Trot 5KHerky Turkey Tot Trot

From $5 Closed

Thu, Nov 26 · Ames, IA Ames

5KTurkey Tot Trot - 400 Meters

From $10 Open

Thu, Nov 26 · Cedar Rapids, IA Cedar Rapids

5K Run/Walk5K (Untimed) - Extended Online Registration5K - Extended Online Registration +4

From $0 Open

Thu, Nov 26 · Ankeny, IA Ankeny

5K Run/Walk5K Kid's Division Fun Run (11 Years and Under)5K Run/Walk (Untimed) - Extended Online Registration +4

From $0 Open

Sat, Dec 19 · Indianola, IA Indianola

Pine K (1K Walk/Run)5K

From $15 Open

Sat, Dec 19 · Bettendorf, IA Bettendorf

5K10KHalf Marathon

From $30 Open

Sun, Dec 20 · Des Moines, IA Des Moines

1 Mile5k10k +4

From $22 Open 5 spots left

Fri, Jan 8 · Marshalltown, IA Marshalltown

8K WALK/RUN/MOVE

From $25 Closed 100 spots left

5K Races in Iowa — 2026