1 Mile5 K10 KHalf-Marathon RelayHalf-MarathonKids DashVolunteer Then RunVirtual Race
Running Races in Iowa
154 upcoming races
Browse by City
Des Moines 42 Bettendorf 12 Marshalltown 10 Waterloo 8 Clear Lake 4 Cedar Rapids 4 Sioux City 4 Iowa City 4 Storm Lake 4 Dubuque 3 Davenport 3 Palo 3 Harpers Ferry 3 Polk City 3 Ames 3 Madrid 3 Cedar Falls 3 Riceville 2 Decorah 2 Granger 2 Indianola 2 Johnston 2 Pella 2 Council Bluffs 2 Washington 2 Mason City 2 Ankeny 2 West Des Moines 2 Maquoketa 1 Marion 1
Upcoming Races in Iowa
5K WiggleTraining Half Marathon Wiggle
Open Water Swim only 1500MSprint Triathlon - IndividualOlympic Distance - IndividualSprint Triathlon - Relay TeamDuathlon (sprint only)Sprint Aquabike (swim and bike)Olympic - Aquabike (swim and bike)High School Only - Sprint TriathlonOlympic Distance - Relay Team
Super Sprint TriathlonSprint Triathlon - IndividualSprint Triathlon - Team
Team TriathlonIndividual Triathlon
5K10KHalf Marathon
Sprint TriathlonSprint Triathlon TEAM RELAYDuathlonDuathlon TEAM RELAY
JUNIOR: 6-8 as of December 31, 2026INTERMEDIATE: 9-11 as of December 31, 2026SENIOR: 12-15 as of December 31, 2026
5K Fun RunTimber Tri Sprint Triathlon - IndividualTimber Tri Sprint Relay Team
5k DES10k DES15K DES1 MileKids DashVirtual RaceVolunteer then Run
Splash & Dash - TRI Clear Lake Triathlon - Juniors (7-10 years old)Splash & Dash - TRI Clear Lake Triathlon - Seniors (11-15 years old)
TRI Clear Lake Triathlon SprintTRI Clear Lake Sprint Relay TeamTRI Clear Lake Olympic TriathlonTRI Clear Lake Olympic Relay TeamPRO/Elite Race Olympic Distance
Step Up 5kStep Up Youth 5k EntryStep Up Half MarathonStep Up Relays (Each person must regiser)Step Up Youth Half Marathon
Sioux City Mighty Mo 5KSioux City Mighty Mo 10KSioux City Mighty Mo Half MarathonSioux City Mighty Mo Full Marathon1K Kid's RunThe "STOOGE" Run 5K - 10K - Half Marathon
Black Hawk YMCA TriathlonBlack Hawk YMCA Triathlon RelayBlack Hawk YMCA 500m Open Water Swim
ITRS Jester 5KITRS Jester 10KITRS Jester Enduro IndividualITRS Jester Enduro Team (Up to 5 People)
Fillmore 5K
Kid's 1/2 Mile Run5K Run or WalkVirtual 5K
5K10KHalf Marathon
1 Mile Walk5k Run/Walk5k Survivor Run/Walk5k Veteran, Military, First Responder Run/WalkBlue Believers Virtual Run/WalkJunior Blue Believers Fun Run