5K Races in Tennessee — 2026

There are 331 5K races in Tennessee scheduled for 2026. The next is the Heroes for Hope 5K & Fun Run in Maryville on April 25. Tennessee 5K races run primarily April through March.

Trek for TRC

Sat, Jun 6 · Knoxville, TN Knoxville

Family Fun Mile Run/ Walk5K Race

From $20 Open

Register →

Matters of the Heart Nashville 9K Run/Walk and 1 Mile Community Walk

Sat, Jun 6 · Nashville, TN Nashville

Matters of the Heart Nashville 1 mile (Virtual)Matters of the Heart Nashville 1 mile Community WalkMatters of the Heart 9K +1

From $20 Open

Register →

Tunnel to Towers 5K Run & Walk - Middle Tennessee

Sat, Jun 6 · McMinnville, TN McMinnville

First Responders & Military RegistrationTeen Registration 13 to 17 yrsChild Registration 12 & Under +1

From $5 Open

Register →

Chamber 5k Run/Walk

Sat, Jun 6 · Jefferson City, TN Jefferson City

Chamber 5k Run/Walk

From $25 Open

Register →

Common Thread ABA 5K & Fun Run

Sat, Jun 6 · Kingsport, TN Kingsport

1K Kids Fun RunCommon Thread ABA 5k

From $15 Open

Register →

SuperHeroes Run 5K/10K/13.1 MEMPHIS

Sat, Jun 6 · Memphis, TN Memphis

Family 1 Mile Fun Run5K/10K/13.1 Eco-Registration (No Shirt)5K Registration +3

From $30 Open

Register →

DU Dash

Sat, Jun 6 · Memphis, TN Memphis

5k Any Way - Virtual5k - Virtual Run/Walk/Ride10k - Virtual Run/Walk/Ride

From $35 Open Closing Soon

Register →

Run for Breast Cancer 5K/10K/13.1 MEMPHIS

Sat, Jun 6 · Memphis, TN Memphis

Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)5K Registration +3

From $30 Open

Register →

Clinton Classic 5K

Sat, Jun 6 · Lewisburg, TN Lewisburg

Clinton Classic 5K

From $30 Open

Register →

Retrieving on the Ridge 5K (General Admission)

Sat, Jun 13 · Antioch, TN Antioch

Retrieving on the Ridge 5K

From $25 Open

Register →

Retrieving on the Ridge 5K (Premium Timed Admission)

Sat, Jun 13 · Antioch, TN Antioch

Retrieving on the Ridge 5K

From $35 Open

Register →

Fields and Beams Sundrop Festival 5k & Fun Run

Sat, Jun 13 · Pulaski, TN Pulaski

1 Mile Fun Run5k Run or Walk

From $20 Open

Register →

Cove Lake 5K

Sat, Jun 13 · Caryville, TN Caryville

5K OPENVirtual Run Anywhere 5KAthlete With Disability +1

From $30 Open

Register →

Walking in Love 5k and 1 Mile Fun Run

Sat, Jun 13 · Athens, TN Athens

Walking in Love Fun RunWalking in Love 5k

From $26 Open

Register →

Run for BCAWS!

Sat, Jun 13 · Alcoa, TN Alcoa

Dogs Gone Wild MileHumans only 5K

From $20 Open

Register →

Glow Dog Glow 5K

Sat, Jun 13 · Dickson, TN Dickson

Glow Dog Glow 5KGlow From Home Virtual 5KMeow Mile

From $20 Open

Register →

Medal Madness 5K, 10K, & 13.1M at Jackson, TN (24)

Sat, Jun 13 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

Register →

Friends of WCSO Bark N Blue 5K & 1K Dog Jog

Sat, Jun 13 · Gray, TN Gray

1K Dog Jog5K Run/Walk

From $30 Open

Register →

2026 State Games of Tennessee 5K Races

Sat, Jun 13 · Jackson, TN Jackson

Road 5KTrail 5K

From $30 Open

Register →

Music City Juneteenth Freedom Day 5K Run/Walk

Thu, Jun 18 · Nashville, TN Nashville

Virtual Juneteenth ParticipantsMusic City Juneteenth Freedom Day Nashville Dance/Walk/Run 5k

From $35 Open

Register →

M.A.D. Juneteenth 5K

Fri, Jun 19 · Milan, TN Milan

M.A.D. Summer Camp Program Juneteenth 5K

From $25 Closed

Register →

Light Over Darkness 5K

Sat, Jun 20 · Cookeville, TN Cookeville

Light Over Darkness 5K

From $25 Open

Register →

Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (25)

Sat, Jun 20 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

Register →

Wyatt's Walk and Run 5k

Sat, Jun 20 · Mount Juliet, TN Mount Juliet

Fun Run/Walk5k

From $25 Open

Register →

Sloth Run 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration (5K/10K/13.1) +3

From $30 Open

Register →

Jadah A. Gallaher "GO HARD" 5K

Sat, Jun 20 · Harriman, TN Harriman

Jadah A. Gallaher GO HARD 5K

From $40 Open

Register →

Run Juneteenth Day 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Family 1 Mile Fun RunVirtual Run Registration5K Registration +3

From $30 Open

Register →

RC - MoonPie 10 Mile and 5K Races - Bell Buckle

Sat, Jun 20 · Bell Buckle, TN Bell Buckle

5K10 Mile

From $40 Open Closing Soon

Register →

Crestwood Hills Wahooligan Kids Triathlon

Sat, Jun 20 · Knoxville, TN Knoxville

Wahooligan's TinyWahooligan Short SprintWahooligan Sprint

From $20 Open

Register →

Wilma Rudolph 5K & 1-mile Fun Run/Walk

Thu, Jun 25 · Clarksville, TN Clarksville

Virtual 1-Mile Fun Run/Walk - NO Participation Medal & Tshirt1-Mile Fun Run (Untimed)Virtual 1-Mile Fun Run/Walk - WITH Participation Medal & Tshirt +3

From $10 Open

Register →

June Summer Sizzler 5k + 1 mile

Fri, Jun 26 · Cleveland, TN Cleveland

Virtual 1 mile1 mile5k +1

From $15 Open

Register →

Run to Remember Memorial 5k

Sat, Jun 27 · Maynardville, TN Maynardville

Virtual 5K5k Run/Walk

From $25 Open

Register →

Summer Splash 5k

Sat, Jun 27 · Cookeville, TN Cookeville

5K

From $20 Open

Register →

Achin' For The Bacon 5K River Run

Sat, Jun 27 · Erwin, TN Erwin

5K Run/Walk

From $25 Open Closing Soon

Register →

Medal Madness 5K, & 10K at Knoxville, TN (26)

Sat, Jun 27 · Knoxville, TN Knoxville

5K10K

From $30 Open

Register →

Treat Trot Nashville

Sat, Jun 27 · Hendersonville, TN Hendersonville

5K10K15K +4

From $17 Open Closing Soon

Register →

3rd Annual Blackberry Festival 5K

Sat, Jun 27 · Powell, TN Powell

3rd Annual Blackberry Festival 5K

From $35 Open

Register →

Smyrna Splash & Dash

Sat, Jun 27 · Smyrna, TN Smyrna

Smyrna Splash & Dash

From $30 Open 100 spots left

Register →

Treat Trot Memphis

Sun, Jun 28 · Memphis, TN Memphis

5K10K15K +4

From $17 Open Closing Soon

Register →

Treat Trot Chattanooga

Sun, Jun 28 · East Ridge, TN East Ridge

5K10K15K +4

From $17 Open Closing Soon

Register →

Red White & BOOM Freedom 5k

Fri, Jul 3 · Cookeville, TN Cookeville

Kids Fun Run5k

From $35 Open

Register →

Firecracker 5K and 1 Mile Fun Run/Walk and Virtual Run

Fri, Jul 3 · La Follette, TN La Follette

1 Mile Fun Run/Walk5K Open5K Virtual Run +1

From $25 Open

Register →

Fireball Classic 5K and Kid's Mile

Fri, Jul 3 · Knoxville, TN Knoxville

Kid's Mile5K Run

From $10 Open Closing Soon

Register →

Annual July 4th Run For Hunger Benefitting The Well Outreach

Sat, Jul 4 · Spring Hill, TN Spring Hill

Color Fun Run (Adult)Timed 5K (Adult)Color Fun Run (Child 5-12) (Includes 1 Mile Turn Around Option) +1

From $25 Closed

Register →

Fiddler 5K and 1-Mile Fun Run

Sat, Jul 4 · Smithville, TN Smithville

1 Mile5K

From $30 Open

Register →

Eagle 5K, 10K, & 13.1M at Knoxville, TN (27)

Sat, Jul 4 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

Register →

4th of July Fun Run - McMinnville, TN

Sat, Jul 4 · Mcminnville, TN Mcminnville

1 mile Kids Run5k Run / Walk

From $30 Open

Register →

Firecracker Crunch

Sat, Jul 4 · Fayetteville, TN Fayetteville

5K

From $20 Open

Register →

July 4th Run 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Family Fun Run 1 MileVirtual Run Registration (5K/10K/13.1)5K Registration +3

From $30 Open

Register →

America's 250th Birthday, Semiquincentennial 5K

Sat, Jul 4 · Clarksville, TN Clarksville

America's 250th Birthday, Semiquincentennial 5K

From $45 Open

Register →