5K Races in Tennessee — 2026

There are 331 5K races in Tennessee scheduled for 2026. The next is the Heroes for Hope 5K & Fun Run in Maryville on April 25. Tennessee 5K races run primarily April through March.

Tiger Dash 5K

Sat, Jul 4 · Lewisburg, TN Lewisburg

Tiger Dash Kids 1 Mile RunTiger Dash 5K

From $20 Open

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Run for Joe

Sat, Jul 4 · Decherd, TN Decherd

Run for Joe 1 mileRun for Joe 5kVirtual 5k

From $25 Open

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27th Annual Andrews Cadillac Firecracker 5K

Sat, Jul 4 · Brentwood, TN Brentwood

Luken Kids Fun Run 1KAndrews Cadillac Firecracker 5K

From $15 Open Closing Soon

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Run for Chocolate 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Burn Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Sat, Jul 11 · Chattanooga, TN Chattanooga

5K10KHalf Marathon

From $50 Open 95 spots left

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Eagle 5K, 10K, & 13.1M at Jackson, TN (28)

Sat, Jul 11 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

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Lane Purser Memorial Road Race Series

Sun, Jul 12 · Memphis, TN Memphis

1st 5k2nd 5k2nd 5 Miler +9

From $25 Open

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Crazy 8s 8K, Almost Crazy 3K Run/Walk, Little8s/Special 8s

Sat, Jul 18 · Kingsport, TN Kingsport

Little Crazy (Little 8s & 3K Combo)Almost Crazy 3K Run/WalkLazy 8s (Virtual 8K or Shirt Only) +4

From $10 Open

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NSC's Dash at the Castle 5K

Sat, Jul 18 · Nashville, TN Nashville

5K Morning RunSeason Ticket Member: 5K Morning Run

From $50 Closed

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Eagle 5K, 10K, & 13.1M at Knoxville, TN (29)

Sat, Jul 18 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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Heatwave Half Marathon - Nashville

Sat, Jul 25 · Hendersonville, TN Hendersonville

1 Mile5 K10 K +5

From $17 Open 5 spots left

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Scholars Run

Sat, Jul 25 · Maryville, TN Maryville

1 Mile Fun Run5K Open5K Run Anywhere Virtual Event +2

From $20 Open

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Run for Coffee Lovers 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Family Fun Run 1 Mile5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Eagle 5K, & 10K at Knoxville, TN (30)

Sat, Jul 25 · Knoxville, TN Knoxville

5K10K

From $30 Open

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Heatwave Half Marathon - Chattanooga

Sat, Jul 25 · Chattanooga, TN Chattanooga

1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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Run for Donuts 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Family 1 Mile Fun Run5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Heatwave Half Marathon - Memphis

Sun, Jul 26 · Memphis, TN Memphis

1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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Christmas 5K/10K/Half Marathon in July - Chattanooga

Sun, Jul 26 · Chattanooga, TN Chattanooga

5KVirtual 5K10K +3

From $25 Open

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July Summer Sizzler 5k + 1 mile

Fri, Jul 31 · Cleveland, TN Cleveland

1 mileVirtual 1 mileVirtual 5k +1

From $15 Open

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2026 Nashville Urban Runoff 5K & Water Quality Festival

Sat, Aug 1 · Nashville, TN Nashville

2026 Nashville Urban Runoff 5K

From $40 Closed

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Sorcerer's Sprint Mile

Sat, Aug 1 · Jonesborough, TN Jonesborough

Virtual MileSorcerer's Sprint Mile

From $30 Open Closing Soon

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Ninja 5K, 10K, & 13.1M at Knoxville, TN (31)

Sat, Aug 1 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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Springbrook Splash, Presented by Covenant Health

Sat, Aug 1 · Alcoa, TN Alcoa

Kid's Mile5K Run10K Run

From $10 Open

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20th Annual East Nashville Tomato 5K

Sat, Aug 8 · Nashville, TN Nashville

Kids Fun Run 1KEast Nashville Tomato 5K

From $15 Open

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The Great Chase Race

Sat, Aug 8 · Cookeville, TN Cookeville

Kids Fun Run5K RaceSleeping But Supporting

From $15 Open Closing Soon

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Ninja 5K, 10K, & 13.1M at Jackson, TN (32)

Sat, Aug 8 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

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Live Like Jack 5k for Clubfoot

Sat, Aug 8 · Franklin, TN Franklin

Clubfoot 1-miler5k Run/WalkVIRTUAL 5k. Includes shipping of shirt. +1

From $21.7 Open

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Harriet Lock Memorial Mile/Duck Island Summer Mile

Tue, Aug 11 · Kingsport, TN Kingsport

Duck Island Summer Mile Adults Both Men & WomenDuck Island Summer Mile Boys Mile 14 and underDuck Island Summer Mile Girls Mile 14 and under +1

From $5 Open

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Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)

Sat, Aug 15 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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Run for PB& J 5K/10K/13.1 MEMPHIS

Sat, Aug 15 · Memphis, TN Memphis

Family 1 Mile Fun Run5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Bagel Run 5K/10K/13.1 MEMPHIS

Sat, Aug 15 · Memphis, TN Memphis

Family Fun Run 1 Mile5K RegistrationVirtual Run Registration (5K/10K/13.1) +3

From $30 Open

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Fall Creek Falls Half Marathon, 10K & 5K Road Runs

Sun, Aug 16 · Spencer, TN Spencer

5K Run10K RunHalf Marathon

From $25 Open

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Appalachian Fair 2.62 Mile Mini Marathon & Kid's Duck Waddle Dash

Fri, Aug 21 · Gray, TN Gray

Kids Duck Waddle DashAppalachian Fair 2.62 Mile Mini Marathon

From $5 Open

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Firehawk 5k & 1 Mile

Sat, Aug 22 · Pulaski, TN Pulaski

1 Mile5k Run

From $15 Open

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Ninja 5K, & 10K at Knoxville, TN (34)

Sat, Aug 22 · Knoxville, TN Knoxville

5K10K

From $30 Open

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Summer Sizzler- Nashville

Sat, Aug 22 · Nashville, TN Nashville

1 Mile5K10K +4

From $17 Open 5 spots left

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Pathways 5K for Tennessee Children's Home

Sat, Aug 22 · Knoxville, TN Knoxville

PATHWAYS 5K for Tennessee Children's HomePATHWAYS Virtual 5K for Tennessee Children's Home

From $30 Open

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Summer Sizzler- Chattanooga

Sun, Aug 23 · East Ridge, TN East Ridge

5k15kVirtual +4

From $17 Open

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Summer Sizzler- Memphis

Sun, Aug 23 · Memphis, TN Memphis

1-Mile5K MEM10K MEM +4

From $17 Open 6 spots left

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The unBelizeable Race

Sat, Aug 29 · Franklin, TN Franklin

1-Mile Fun Run5k Run/WalkField Events

From $5 Open

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TN Arsenal Moonlight Mile & 5K

Sat, Aug 29 · Maryville, TN Maryville

Moonlight MileMoonlight 5k

From $35 Open

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Run to Breast Cancer 5K/10K/13.1 MEMPHIS

Sat, Aug 29 · Memphis, TN Memphis

Family Fun Run 1 Mile5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Medal Madness 5K, 10K, & 13.1M at Jackson, TN (35)

Sat, Aug 29 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

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Oak Ridge Fall Classic 5k

Sat, Aug 29 · Oak Ridge, TN Oak Ridge

Oak Ridge Fall Classic 5KOak Ridge Fall Classic Sleep-In VIRTUAL 5k

From $25 Open

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Running for Children's Rights to Both Parents - 8 of 50 Half Marathons in 50 States - Tennessee

Sat, Aug 29 · Townsend, TN Townsend

5K (Virtual)10K (Virtual)1/2 Marathon (Virtual) +1

From $40 Open

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Blakelyn Foundation Brave Run

Sat, Aug 29 · Smyrna, TN Smyrna

5k Run

From $35 Open

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Sloth Run 5K/10K/13.1 MEMPHIS

Sat, Aug 29 · Memphis, TN Memphis

Family 1 Mile Fun Run5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration +3

From $30 Open

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6th Annual Lakeside Ten Mile 5K Fun Run

Sat, Sep 5 · Ten Mile, TN Ten Mile

Lakeside 5K Fun Run

From $35 Open

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Achilles Nashville 13th Annual Hope & Possibility® In-Person/Virtual Race 2026

Sat, Sep 5 · Nashville, TN Nashville

Virtual 1-Miler1-Miler1-Miler Achilles Athletes/ Guides +3

From $24 Open

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Hometown Heroes 5k

Sat, Sep 5 · Mountain City, TN Mountain City

5k Run/Walk

From $30 Open

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