5K Races in Tennessee — 2026

There are 331 5K races in Tennessee scheduled for 2026. The next is the Heroes for Hope 5K & Fun Run in Maryville on April 25. Tennessee 5K races run primarily April through March.

Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (36)

Sat, Sep 5 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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My Day 5K and 1 Mile Trot

Sat, Sep 5 · Columbia, TN Columbia

My Day 1 Mile TrotMy Day 5K

From $15 Closed

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Duck Island Summer Mile # 2

Tue, Sep 8 · Kingsport, TN Kingsport

Duck Island Summer Mile # 2 Competitive WalkDuck Island Summer Mile # 2 Adults Both Men and WomenDuck Island Summer Mile # 2 Boys Mile 14 and under +1

From $5 Open

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Top Gun Night Run 6k

Fri, Sep 11 · Smyrna, TN Smyrna

Top Gun Night Run 6k Commitment Sponsor RegistrationTop Gun Night Run 6kTop Gun Night Run 6k Virtual Option

From $50 Open 50 spots left

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Women Run Walk Memphis Program & 5K

Sat, Sep 12 · Cordova, TN Cordova

Women Run Walk Memphis Program & Graduation 5K

From $40 Open

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MARINE MUD RUN SATURDAY SEPTEMBER 12 HARMONY FAMILY CENTER MARYVILLE AT MONTVALE

Sat, Sep 12 · Maryville, TN Maryville

11:45 pm CPT Larry Winters Youth Run11:30 am Wave9:15 am Wave +6

From $0 Open

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Nashville Fall Forward Classic 5K, 10K, 15K

Sat, Sep 12 · Gallatin, TN Gallatin

5K Run10K Run15K Run

From $40 Open Closing Soon

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16th Annual Steps of Success 5K & 1 Mile Fun Run/Walk

Sat, Sep 12 · Nashville, TN Nashville

Virtual 1 Mile1 Mile5K +1

From $40 Open

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Run Your Mutt 5K Run & 1 Mile Walk/Run

Sat, Sep 12 · Madisonville, TN Madisonville

Run Your Mutt 5K & 1 Mile Walk/Run

From $35 Closed

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Whether you walk it or run it, just keep going!

Sat, Sep 12 · Springfield, TN Springfield

Suicide Prevention Awareness 5K

From $11.12 Open

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Tunnel to Towers 5K Run & Walk - Loudon, TN

Sat, Sep 12 · Loudon, TN Loudon

Child Registration 12 & UnderYouth Registration 13 to 17 yrsFirst Responders & Military Registration +1

From $5 Open

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Lindy's Shoeboxes 4 Soldiers 5k and Fun Run

Sat, Sep 12 · Greenback, TN Greenback

Lindy's Shoe Boxes 4 Soldier Fun Run 1 MileLindy's Shoeboxes 4 Soldiers 5k

From $35 Open

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Walk Run or Roll 5K

Sat, Sep 12 · Harrogate, TN Harrogate

1 Mile Fun Run/Walk5K RaceVirtual 5K

From $20 Open

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Sequatchie Valley Walk for Alzheimer's

Sat, Sep 12 · Dunlap, TN Dunlap

Sequatchie Valley Walk for Alzheimer's

From $25 Open

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Centerstone's 2nd Annual Life;Story 5K/10K Run/Walk/Ruck for Veteran/Military Suicide Prevention - Tennessee

Sat, Sep 12 · Clarksville, TN Clarksville

Virtual 5K5K Run/Walk5K Ruck +3

From $35 Open 12 spots left

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Fayette Cares High Cotton 5k/1k Run/Walk

Sat, Sep 12 · Somerville, TN Somerville

1k Fun RunTest5k Run/Walk +1

From $15 Open

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Medal Madness 5K, 10K, & 13.1M at Jackson, TN (37)

Sat, Sep 12 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

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National Chocolate Day: Run for Chocolates 5K/10K/13.1 MEMPHIS

Sat, Sep 12 · Memphis, TN Memphis

Family 1 Mile Fun Run5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Trash Panda, An Awesomesauce Event presented by Run Chattanooga

Sat, Sep 12 · Chattanooga, TN Chattanooga

5-ish K10KHalf Marathon +3

From $40 Open

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Run for Mental Health 5K/10K/13.1 MEMPHIS

Sat, Sep 12 · Memphis, TN Memphis

Family Fun Run 1 MileVirtual Run Registration (5K/10K/13.1)5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (38)

Sat, Sep 19 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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Bow Wow Dash

Sat, Sep 19 · Lewisburg, TN Lewisburg

5K Run/Walk

From $35 Open

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Run for the Scrubs 5K presented by LMU Caylor School of Nursing

Sat, Sep 19 · Knoxville, TN Knoxville

Run for the Scrubs 5K presented by LMU Caylor School of NursingVirtual 5K – Supporting in Spirit (and in Sweatpants)

From $35 Open

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Ryan Burnett Memorial 5K

Sat, Sep 19 · Cookeville, TN Cookeville

Ryan Burnett Memorial 5K

From $30 Closed

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Golden Harvest Half Marathon & 5K/10K - Nashville

Sat, Sep 19 · Nashville, TN Nashville

1 Mile5K10K +4

From $17 Open 5 spots left

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Run 4 Don 5K & 15K

Sat, Sep 19 · Gainesboro, TN Gainesboro

5K15KT-Shirt Patron (No Race Participation)

From $20 Closed

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Miles 4 Maryville 10K, 5K & 1Mile Run/Walk

Sat, Sep 19 · Maryville, TN Maryville

1 Mile Run5KVirtual 5K +2

From $25 Open

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Ridge Runner 5k & 1 Mile Fun Run

Sat, Sep 19 · Maynardville, TN Maynardville

1 Mile Fun Run5k Run/Walk

From $15 Open

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Golden Harvest Half Marathon & 5k/10k - Memphis

Sun, Sep 20 · Memphis, TN Memphis

1 Mile5k10k +4

From $17 Open 5 spots left

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Golden Harvest Half Marathon & 5k/10k - Chattanooga

Sun, Sep 20 · Chattanooga, TN Chattanooga

1 Mile5k10k +4

From $17 Open 5 spots left

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Run 4 Beats

Sat, Sep 26 · Dyersburg, TN Dyersburg

Run4Beats 5k

From $30 Closed

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Run for Donuts 5K/10K/13.1 MEMPHIS

Sat, Sep 26 · Memphis, TN Memphis

Family Fun Run 1 MileVirtual Run Registration (5K/10K/13.1)5K Registration +3

From $30 Open

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Medal Madness 5K & 10K at Knoxville, TN (39)

Sat, Sep 26 · Knoxville, TN Knoxville

5K10K

From $30 Open

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Oktoberfest Run 5K/10K/13.1 MEMPHIS

Sat, Sep 26 · Memphis, TN Memphis

Family 1 Mile Fun Run5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Music City Run for Dyslexia

Sat, Sep 26 · Nashville, TN Nashville

1 Mile Dyslexia Dash5K10K

From $20 Open

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Be A Beast 5k

Sat, Sep 26 · Clinton, TN Clinton

1 Mile Fun Walk/Run5K Virtual Run Anywhere Event5K Open +1

From $25 Open

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Run Toward the Future 5K

Sat, Sep 26 · Nashville, TN Nashville

5K

From $55 Closed

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TShawStrong 5k to Beat ALS

Sat, Sep 26 · Brentwood, TN Brentwood

TShaw Strong 1k Kids Fun RunTShaw Strong Virtual 5k to Beat ALSTShaw Strong 5k to Beat ALS

From $30 Open

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3rd Annual Silver Guardians 5K

Sat, Sep 26 · Columbia, TN Columbia

Silver Guardians Fun Run3rd Annual Silver Guardians 5K

From $25 Closed

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Sickle Cell Warrior Walk & Run 5K

Sat, Sep 26 · Nashville, TN Nashville

1 Mile Fun Walk5K Run/WalkVIRTUAL 5K Run/Walk +1

From $30 Open

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Flat Top Mountain Farm Harvest Hustle 5K

Sun, Sep 27 · Soddy Daisy, TN Soddy Daisy

Harvest Hustle 5K

From $35 Open

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Ainsley's Angels 9th Annual Rollin On Rocky Top 5K

Sun, Sep 27 · Knoxville, TN Knoxville

5K Athlete Rider5k Individual5K Angel Pusher +1

From $0 Open

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Nashville Predators Fangtastic 5K

Sun, Sep 27 · NASHVILLE, TN NASHVILLE

Fangtastic 5K

From $60 Closed

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Haunted 5K, 10K, & 13.1M at Knoxville, TN (40)

Sat, Oct 3 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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Booby Bolt 5k & Kids 1 Mile Fun Run

Sat, Oct 3 · Pleasant View, TN Pleasant View

Kids 1 Mile Fun RunBooby Bolt 5kBooby Buddy

From $20 Closed

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Champion Paws 5K

Sat, Oct 3 · Memphis, TN Memphis

RunnerVendor Booth

From $30 Open

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Around the Bend Five & Ten

Sat, Oct 3 · Strawberry Plains, TN Strawberry Plains

Mile Fun RunHalf The Bend Five(K)Around the Bend Ten(K)

From $20 Open

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Al Kress Memorial Mile/Duck Island Fall Mile

Tue, Oct 6 · Kingsport, TN Kingsport

Duck Island Fall Mile Girls Mile 14 and underDuck Island Fall Mile Competitive WalkDuck Island Fall Mile Adults Both Men and Women +1

From $5 Open

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Go Girl Run | Memphis, TN

Fri, Oct 9 · Cordova, TN Cordova

Little Miss GO GIRL 1/2 MileLittle Miss GO GIRL Full MileVirtual 5k +4

From $15 Open

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Discovery Dash 5K/10K and 1 Mile Fun Run

Sat, Oct 10 · Union City, TN Union City

1 Mile Fun Run5k10k

From $25 Open

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