Running Races in Tennessee — 2026

There are 419 running races in Tennessee in 2026 across 119 cities. The next upcoming race is the Heroes for Hope 5K & Fun Run in Maryville on April 25. Popular distances include 5K races, trail runs, half marathons.

Trach Families presents Breath of Life 5K

Sat, May 23 · Chattanooga, TN Chattanooga

Virtual Sponsor a Trach FamilyFamily Fun Mile5K +2

From $8.49 Open

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EXPO 10K and 5K

Sat, May 23 · Knoxville, TN Knoxville

Virtual Kids 1 Mile Run5K10K +1

From $10 Open Closing Soon

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Run for Mental Health 5K/10K/13.1 MEMPHIS

Sat, May 23 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Freedom Splash 5k

Mon, May 25 · Lawrenceburg, TN Lawrenceburg

Road 1 Mile Fun Run5k

From $20 Open

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26th Annual Memorial Day Dash 5k a Virtual Race*

Mon, May 25 · Nashville, TN Nashville

Virtual 26th Annual Memorial Day Dash 5k, Virtual Edition

From $35 Open

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Sgt David Hierholzer Memorial Day 50k

Mon, May 25 · College Grove, TN College Grove

Cornersville Highschool to South County line - RUCK/WALK 4milesLewisburg Square to South County line - 11milesNorth County line to Lewisburg square - 22miles +1

From $30 Open 20 spots left

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Music City Track Carnival

Fri, May 29 · Cleveland, TN Cleveland

Road Pro Men's 1 Mile (Entry Standard: 4:02.00 (or 3:44.22 1500) - no HS runners allowed)Open Women's & Girls' 1 mile (No entry standard - ALL COMERS)Boys Elementary School Mile (No entry standard - ALL COMERS) +65

From $10 Open 20 spots left

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RUN CHA 5K

Sat, May 30 · Chattanooga, TN Chattanooga

Road RUN CHA 5K

From $30 Open Closing Soon

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Hometown Half Marathon & 5k/10k - Nashville

Sat, May 30 · Nashville, TN Nashville

Virtual 1 Mile5K10K +4

From $17 Open 5 spots left

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Zoo Knoxville Red Panda Run 5K

Sat, May 30 · Knoxville, TN Knoxville

Road Red Panda Run 5K

From $40 Open Closing Soon

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Color the Community Safer 5k Fun Run

Sat, May 30 · Hendersonville, TN Hendersonville

Road 5k fun run

From $0 Open

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Medal Madness 5K, 10K, & 13.1M at Jackson, TN (22)

Sat, May 30 · Jackson, TN Jackson

Road 5K10KHalf Marathon

From $30 Open

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Transitions 13th Annual Butterfly Run

Sat, May 30 · Dyersburg, TN Dyersburg

Road Ghost Runner2-mile5k

From $25 Open

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Creek Fest 5K Walk/Run 2026 - Saturday, May 30th

Sat, May 30 · Jefferson City, TN Jefferson City

Road Creek Fest Paddle Race 2026Creek Fest 5K Walk/Run 2026

From $35 Open Closing Soon

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Imagine 5K & Kid's Dash

Sat, May 30 · Bristol, TN Bristol

Road Kid's Dash (Half Mile)5K Run/Walk

From $20 Open

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Diamond Dash 5k

Sat, May 30 · Pulaski, TN Pulaski

Road Diamond Dash 5k

From $25 Open

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Atomic Kids Summer Splash Triathlons

Sat, May 30 · Oak Ridge, TN Oak Ridge

Triathlon Tadpole TriathlonTriathlon Mid SprintTriathlon Long Sprint

From $20 Open

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NICE Race for Refugees 5K & 10K

Sat, May 30 · Nashville, TN Nashville

Road 5K - Adult (age 18+)5k - Youth (age 11-17)10K - Adult (age 18+) +1

From $25 Open

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Ashley Whitney Music City Triathlon

Sun, May 31 · Nashville, TN Nashville

Virtual Sprint Triathlon - 2 Person RelayVirtual - Individual - Any DistanceOlympic Triathlon - 3 Person Relay +4

From $79 Open

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The 2026 Little Debbie 7 Family Fun Run

Sun, May 31 · Collegedale, TN Collegedale

Virtual 5k walk (untimed)Virtual 5k5k Run (timed) +3

From $10 Open

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Hometown Half Marathon & 5k/10k - Chattanooga

Sun, May 31 · Chattanooga, TN Chattanooga

Virtual 1 Mile5k10k +4

From $17 Open 5 spots left

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Hometown Half Marathon & 5k/10k - Memphis

Sun, May 31 · Memphis, TN Memphis

Virtual 1 Mile5K10K +4

From $17 Open 5 spots left

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PBR SwimRun Knox & Trail Run 5k/Half Marathon

Sun, May 31 · Knoxville, TN Knoxville

Triathlon Individual Trail RUN ONLY 5kSwimRun IndividualSwimRun Mixed Teams +3

From $35 Open Closing Soon

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The Big Run Presented by Brooks

Wed, Jun 3 · Clarksville, TN Clarksville

Open

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The Big Run 5k

Wed, Jun 3 · Knoxville, TN Knoxville

Road Big Run 5k - TimedBig Run 5k - Untimed Fun Run

From $25 Open

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Chamber 5k Run/Walk

Sat, Jun 6 · Jefferson City, TN Jefferson City

Road Chamber 5k Run/Walk

From $25 Open

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DU Dash

Sat, Jun 6 · Memphis, TN Memphis

Virtual 5k - Virtual Run/Walk/Ride5k Any Way - Virtual10k - Virtual Run/Walk/Ride

From $35 Open Closing Soon

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Annie Oakley Buffalo Bill Triathlon & AquaBike

Sat, Jun 6 · Millington, TN Millington

Triathlon Annie Oakley Buffalo Bill Super Sprint AquaBikeAnnie Oakley Buffalo Bill Super Sprint TriathlonAnnie Oakley Buffalo Bill Super Sprint Triathlon Athena / Clydedale Division +11

From $45 Open

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Tunnel to Towers 5K Run & Walk - Middle Tennessee

Sat, Jun 6 · McMinnville, TN McMinnville

Road Teen Registration 13 to 17 yrsAdult RegistrationFirst Responders & Military Registration +1

From $5 Open

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SuperHeroes Run 5K/10K/13.1 MEMPHIS

Sat, Jun 6 · Memphis, TN Memphis

Virtual Family 1 Mile Fun Run5K/10K/13.1 Eco-Registration (No Shirt)5K Registration +3

From $30 Open

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One More Loved 5K

Sat, Jun 6 · Bartlett, TN Bartlett

Road One More Loved 5K

From $30 Open

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Isaiah 117 Red Door Run - Blount County

Sat, Jun 6 · Maryville, TN Maryville

Virtual 1.17 Mile Fun Run/Walk5K Virtual Run Anywhere Run/Walk5K Open +1

From $25 Open

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Saving Grace 5K

Sat, Jun 6 · Knoxville, TN Knoxville

Virtual Fun Run Mile5KVirtual 5K +1

From $20 Open

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Matters of the Heart Nashville 9K Run/Walk and 1 Mile Community Walk

Sat, Jun 6 · Nashville, TN Nashville

Virtual Matters of the Heart Nashville 1 mile (Virtual)Matters of the Heart Nashville 1 mile Community WalkMatters of the Heart 9K +1

From $20 Open

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PRO's 1st Annual 'On Point' Virtual 5K Race!

Sat, Jun 6 · Cordova, TN Cordova

Virtual 'On Point' 5K Run/Walk

From $55 Open Closing Soon

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Clinton Classic 5K

Sat, Jun 6 · Lewisburg, TN Lewisburg

Road Clinton Classic 5K

From $30 Open

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Trek for TRC

Sat, Jun 6 · Knoxville, TN Knoxville

Road Family Fun Mile Run/ Walk5K Race

From $20 Open

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Run for Breast Cancer 5K/10K/13.1 MEMPHIS

Sat, Jun 6 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K RegistrationVirtual Run Registration (5K/10K/13.1) +3

From $30 Open

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Red and Gold Run 5k

Sat, Jun 6 · Madisonville, TN Madisonville

Road Red and Gold Run 5k

From $35 Open

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Charlie Reagan Memorial Run

Sat, Jun 6 · Milan, TN Milan

Road Charlie Reagan Memorial Run

From $25 Open

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Common Thread ABA 5K & Fun Run

Sat, Jun 6 · Kingsport, TN Kingsport

Road 1K Kids Fun RunCommon Thread ABA 5k

From $15 Open

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Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (23)

Sat, Jun 6 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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Red Raider 5k

Sat, Jun 6 · Manchester, TN Manchester

Road Red Raider 5k

From $40 Open

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Athens Lions Club Moo Run 5K and 1 Mile Fun Walk

Sat, Jun 6 · Athens, TN Athens

Road 1 Mile Fun Walk5K Run

From $20 Open

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Tri Star Triathlons & Duathlons

Sat, Jun 13 · Knoxville, TN Knoxville

Triathlon Individual Sprint AquabikeAthena Sprint Triathlon (165+ Female Weight Class)Sprint Triathlon Relay +9

From $79 Open Closing Soon

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Walking in Love 5k and 1 Mile Fun Run

Sat, Jun 13 · Athens, TN Athens

Road Walking in Love Fun RunWalking in Love 5k

From $26 Open

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2026 State Games of Tennessee 5K Races

Sat, Jun 13 · Jackson, TN Jackson

Road Road 5KTrail 5K

From $30 Open

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Cove Lake 5K

Sat, Jun 13 · Caryville, TN Caryville

Virtual 5K OPENAthlete With DisabilityVirtual Run Anywhere 5K +1

From $30 Open

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Run for BCAWS!

Sat, Jun 13 · Alcoa, TN Alcoa

Road Dogs Gone Wild MileHumans only 5K

From $20 Open

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Fields and Beams Sundrop Festival 5k & Fun Run

Sat, Jun 13 · Pulaski, TN Pulaski

Road 1 Mile Fun Run5k Run or Walk

From $20 Open

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