Running Races in Tennessee — 2026

There are 419 running races in Tennessee in 2026 across 119 cities. The next upcoming race is the Heroes for Hope 5K & Fun Run in Maryville on April 25. Popular distances include 5K races, trail runs, half marathons.

Run Duck Run 10K Duathlon

Sat, Jul 11 · Chapel Hill, TN Chapel Hill

Triathlon 10K Duathlon - BYOK (bring your own kayak)10K Duathlon - Park Provided Kayak10K Duathlon - BYOK (bring your own kayak) +1

From $80 Open 10 spots left

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Wild Rose Women's Triathlon Presented by RevitalyzeMD

Sat, Jul 11 · Alcoa, TN Alcoa

Triathlon Short Sprint (100y Swim/4Mi Bike/2Mi Run)Athena (165+ Weight Class) Short Sprint (100y Swim/4Mi Bike/2Mi Run)Short Sprint RELAY (100y Swim/4Mi Bike/2Mi Run) +3

From $69 Open

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Eagle 5K, 10K, & 13.1M at Jackson, TN (28)

Sat, Jul 11 · Jackson, TN Jackson

Road 5K10KHalf Marathon

From $30 Open

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Lane Purser Memorial Road Race Series

Sun, Jul 12 · Memphis, TN Memphis

Road 2nd 5k1st 5k1st 5 Miler +9

From $25 Open

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Eagle 5K, 10K, & 13.1M at Knoxville, TN (29)

Sat, Jul 18 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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Little Tomahawks Youth Triathlon

Sat, Jul 18 · Loudon, TN Loudon

Triathlon Feathers (Short Sprint)Chiefs (Long Sprint)Warriors (Mid Sprint)

From $25 Open

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Chatt-AR-nooga 10-Hour Adventure Race

Sat, Jul 18 · Chattanooga, TN Chattanooga

Chatt-AR-nooga 10-Hour Adventure Race

From $54 Open

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Crazy 8s 8K, Almost Crazy 3K Run/Walk, Little8s/Special 8s

Sat, Jul 18 · Kingsport, TN Kingsport

Virtual Little Crazy (Little 8s & 3K Combo)Almost Crazy 3K Run/WalkCrazy 8s 8K Run +4

From $10 Open

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2026 Nolensville Kids Triathlon - presented by BEAT

Sun, Jul 19 · Nolensville, TN Nolensville

Triathlon 2026 Nolensville Kids Triathlon

From $60 Open

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Heatwave Half Marathon - Chattanooga

Sat, Jul 25 · Chattanooga, TN Chattanooga

Virtual 1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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Eagle 5K, & 10K at Knoxville, TN (30)

Sat, Jul 25 · Knoxville, TN Knoxville

Road 5K10K

From $30 Open

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Run for Donuts 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Virtual Family 1 Mile Fun Run5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Scholars Run

Sat, Jul 25 · Maryville, TN Maryville

Virtual 1 Mile Fun RunWheelchair Athlete5K Run Anywhere Virtual Event +2

From $20 Open

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Heatwave Half Marathon - Nashville

Sat, Jul 25 · Hendersonville, TN Hendersonville

Virtual 1 Mile5 K10 K +5

From $17 Open 5 spots left

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Run for Coffee Lovers 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Christmas 5K/10K/Half Marathon in July - Chattanooga

Sun, Jul 26 · Chattanooga, TN Chattanooga

Virtual Virtual 5K5K10K +3

From $25 Open

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Heatwave Half Marathon - Memphis

Sun, Jul 26 · Memphis, TN Memphis

Virtual 1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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July Summer Sizzler 5k + 1 mile

Fri, Jul 31 · Cleveland, TN Cleveland

Virtual Virtual 1 mile1 mileVirtual 5k +1

From $15 Open

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Sorcerer's Sprint Mile

Sat, Aug 1 · Jonesborough, TN Jonesborough

Virtual Sorcerer's Sprint MileVirtual Mile

From $30 Open Closing Soon

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Ninja 5K, 10K, & 13.1M at Knoxville, TN (31)

Sat, Aug 1 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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Springbrook Splash, Presented by Covenant Health

Sat, Aug 1 · Alcoa, TN Alcoa

Road Kid's Mile5K Run10K Run

From $10 Open

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K-Town on the River Triathlons

Sat, Aug 1 · Knoxville, TN Knoxville

Triathlon Sprint DuathlonSprint AquabikeSprint Mixed Relay +15

From $79 Open

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Shootout for Soldiers Nashville

Sat, Aug 8 · Nashville, TN Nashville

Full Field RegistrationTeam RegistrationPlayer Registration with Game Jersey +1

From $0 Open 75 spots left

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Live Like Jack 5k for Clubfoot

Sat, Aug 8 · Franklin, TN Franklin

Virtual Clubfoot 1-miler5k Run/WalkVIRTUAL 5k. Includes shipping of shirt. +1

From $21.7 Open

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20th Annual East Nashville Tomato 5K

Sat, Aug 8 · Nashville, TN Nashville

Road Kids Fun Run 1KEast Nashville Tomato 5K

From $15 Open

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Ninja 5K, 10K, & 13.1M at Jackson, TN (32)

Sat, Aug 8 · Jackson, TN Jackson

Road 5K10KHalf Marathon

From $30 Open

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The Great Chase Race

Sat, Aug 8 · Cookeville, TN Cookeville

Road Kids Fun Run5K RaceSleeping But Supporting

From $15 Open Closing Soon

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21st Annual HEAT Kids Triathlon

Sat, Aug 8 · Hendersonville, TN Hendersonville

Triathlon 21st Annual HEAT Kids Triathlon

From $40 Open

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Riverbluff Triathlon

Sun, Aug 9 · Ashland City, TN Ashland City

Virtual Sprint - IndividualVirtual - Individual - Any DistanceOlympic Triathlon - 3 Person Relay +4

From $79 Open

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Harriet Lock Memorial Mile/Duck Island Summer Mile

Tue, Aug 11 · Kingsport, TN Kingsport

Road Duck Island Summer Mile Boys Mile 14 and underDuck Island Summer Mile Competitive WalkDuck Island Summer Mile Girls Mile 14 and under +1

From $5 Open

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Bagel Run 5K/10K/13.1 MEMPHIS

Sat, Aug 15 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K RegistrationVirtual Run Registration (5K/10K/13.1) +3

From $30 Open

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Fall Creek Falls Half Iron, Olympic & Calfkiller Sprint Triathlons

Sat, Aug 15 · Spencer, TN Spencer

Triathlon Olympic Triathlon - Athena 165+Olympic Triathlon - Clydesdale 220+Olympic Triathlon - Aqua-Bike +11

From $80 Open

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Run for PB& J 5K/10K/13.1 MEMPHIS

Sat, Aug 15 · Memphis, TN Memphis

Virtual Family 1 Mile Fun RunVirtual Run Registration5K Registration +3

From $30 Open

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Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)

Sat, Aug 15 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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Fall Creek Falls Half Marathon, 10K & 5K Road Runs

Sun, Aug 16 · Spencer, TN Spencer

Road 5K Run10K RunHalf Marathon

From $25 Open

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Appalachian Fair 2.62 Mile Mini Marathon & Kid's Duck Waddle Dash

Fri, Aug 21 · Gray, TN Gray

Road Kids Duck Waddle DashAppalachian Fair 2.62 Mile Mini Marathon

From $5 Open

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Firehawk 5k & 1 Mile

Sat, Aug 22 · Pulaski, TN Pulaski

Road 1 Mile5k Run

From $15 Open

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Summer Sizzler- Nashville

Sat, Aug 22 · Nashville, TN Nashville

Virtual 1 Mile5K10K +4

From $17 Open 5 spots left

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Ninja 5K, & 10K at Knoxville, TN (34)

Sat, Aug 22 · Knoxville, TN Knoxville

Road 5K10K

From $30 Open

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Pathways 5K for Tennessee Children's Home

Sat, Aug 22 · Knoxville, TN Knoxville

Virtual PATHWAYS Virtual 5K for Tennessee Children's HomePATHWAYS 5K for Tennessee Children's Home

From $30 Open

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Summer Sizzler- Chattanooga

Sun, Aug 23 · East Ridge, TN East Ridge

Virtual 5kVolunteer then RunVirtual +4

From $17 Open

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Summer Sizzler- Memphis

Sun, Aug 23 · Memphis, TN Memphis

Virtual 1-Mile5K MEM10K MEM +4

From $17 Open 6 spots left

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Medal Madness 5K, 10K, & 13.1M at Jackson, TN (35)

Sat, Aug 29 · Jackson, TN Jackson

Road 5K10KHalf Marathon

From $30 Open

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Oak Ridge Fall Classic 5k

Sat, Aug 29 · Oak Ridge, TN Oak Ridge

Virtual Oak Ridge Fall Classic 5KOak Ridge Fall Classic Sleep-In VIRTUAL 5k

From $25 Open

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TN Arsenal Moonlight Mile & 5K

Sat, Aug 29 · Maryville, TN Maryville

Road Moonlight MileMoonlight 5k

From $35 Open

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Blakelyn Foundation Brave Run

Sat, Aug 29 · Smyrna, TN Smyrna

Road 5k Run

From $35 Open

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The unBelizeable Race

Sat, Aug 29 · Franklin, TN Franklin

Road 1-Mile Fun Run5k Run/WalkField Events

From $5 Open

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Sloth Run 5K/10K/13.1 MEMPHIS

Sat, Aug 29 · Memphis, TN Memphis

Virtual Family 1 Mile Fun Run5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Run to Breast Cancer 5K/10K/13.1 MEMPHIS

Sat, Aug 29 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Running for Children's Rights to Both Parents - 8 of 50 Half Marathons in 50 States - Tennessee

Sat, Aug 29 · Townsend, TN Townsend

Virtual 5K (Virtual)10K (Virtual)1/2 Marathon (In-Person) +1

From $40 Open

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