Running Races in Tennessee — 2026

There are 419 running races in Tennessee in 2026 across 119 cities. The next upcoming race is the Heroes for Hope 5K & Fun Run in Maryville on April 25. Popular distances include 5K races, trail runs, half marathons.

Walking in Love 5k and 1 Mile Fun Run

Sat, Jun 13 · Athens, TN Athens

Road Walking in Love Fun RunWalking in Love 5k

From $26 Open

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Sharp's Ridge Rambler

Sat, Jun 13 · Knoxville, TN Knoxville

Trail Kids Trail MileKids Trail Mile (Bundle)4 Mile (Student 14 and under) +5

From $9 Open

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Tri Star Triathlons & Duathlons

Sat, Jun 13 · Knoxville, TN Knoxville

Triathlon Individual Sprint AquabikeIndividual Sprint TriathlonAthena Sprint Triathlon (165+ Female Weight Class) +9

From $79 Open Closing Soon

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Retrieving on the Ridge 5K (Premium Timed Admission)

Sat, Jun 13 · Antioch, TN Antioch

Retrieving on the Ridge 5K

From $35 Open

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Retrieving on the Ridge 5K (General Admission)

Sat, Jun 13 · Antioch, TN Antioch

Retrieving on the Ridge 5K

From $25 Open

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Medal Madness 5K, 10K, & 13.1M at Jackson, TN (24)

Sat, Jun 13 · Jackson, TN Jackson

Road 5K10KHalf Marathon

From $30 Open

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MYA City Summer Program

Mon, Jun 15 · Memphis, TN Memphis

MYA Summer Program Sessions 1 and 2MYA Summer Program Session 2MYA Summer Program Session 1

From $300 Open

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Music City Juneteenth Freedom Day 5K Run/Walk

Thu, Jun 18 · Nashville, TN Nashville

Virtual Virtual Juneteenth ParticipantsMusic City Juneteenth Freedom Day Nashville Dance/Walk/Run 5k

From $35 Open

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RC - MoonPie 10 Mile and 5K Races - Bell Buckle

Sat, Jun 20 · Bell Buckle, TN Bell Buckle

Road 5K10 Mile

From $40 Open Closing Soon

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Old Hickory Lake Sprint Triathlon

Sat, Jun 20 · Hendersonville, TN Hendersonville

Triathlon Old Hickory Lake Sprint TriathlonOld Hickory Lake Triathlon All Male RelayOld Hickory Lake Triathlon All Female Relay +1

From $80 Open

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Light Over Darkness 5K

Sat, Jun 20 · Cookeville, TN Cookeville

Road Light Over Darkness 5K

From $25 Open

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Wyatt's Walk and Run 5k

Sat, Jun 20 · Mount Juliet, TN Mount Juliet

Road Fun Run/Walk5k

From $25 Open

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Bear Track

Sat, Jun 20 · Flag Pond, TN Flag Pond

Trail 6 miler

From $25 Open

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Dickson Olympic and Sprint Triathlon

Sat, Jun 20 · Burns, TN Burns

Triathlon Sprint Athena - 165+Sprint Triathlon - IndividualSprint Clydesdale - 220+ +5

From $70 Open 10 spots left

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Sloth Run 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)5K Registration +3

From $30 Open

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Jadah A. Gallaher "GO HARD" 5K

Sat, Jun 20 · Harriman, TN Harriman

Road Jadah A. Gallaher GO HARD 5K

From $40 Open

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Run Juneteenth Day 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Virtual Family 1 Mile Fun RunVirtual Run Registration5K Registration +3

From $30 Open

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Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (25)

Sat, Jun 20 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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Crestwood Hills Wahooligan Kids Triathlon

Sat, Jun 20 · Knoxville, TN Knoxville

Triathlon Wahooligan's TinyWahooligan Short SprintWahooligan Sprint

From $20 Open

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Summer 2026 Terra Kids Run Camp

Mon, Jun 22 · Cleveland, TN Cleveland

Open

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Wilma Rudolph 5K & 1-mile Fun Run/Walk

Thu, Jun 25 · Clarksville, TN Clarksville

Virtual Virtual 1-Mile Fun Run/Walk - WITH Participation Medal & Tshirt1-Mile Fun Run (Untimed)Virtual 1-Mile Fun Run/Walk - NO Participation Medal & Tshirt +3

From $10 Open

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June Summer Sizzler 5k + 1 mile

Fri, Jun 26 · Cleveland, TN Cleveland

Virtual Virtual 1 mile1 mileVirtual 5k +1

From $15 Open

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Smyrna Splash & Dash

Sat, Jun 27 · Smyrna, TN Smyrna

Triathlon Smyrna Splash & Dash

From $30 Open 100 spots left

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Summer Splash 5k

Sat, Jun 27 · Cookeville, TN Cookeville

Road 5K

From $20 Open

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Achin' For The Bacon 5K River Run

Sat, Jun 27 · Erwin, TN Erwin

Road 5K Run/Walk

From $25 Open Closing Soon

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Medal Madness 5K, & 10K at Knoxville, TN (26)

Sat, Jun 27 · Knoxville, TN Knoxville

Road 5K10K

From $30 Open

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3rd Annual Blackberry Festival 5K

Sat, Jun 27 · Powell, TN Powell

Road 3rd Annual Blackberry Festival 5K

From $35 Open

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Secret City Sprint Triathlon

Sat, Jun 27 · Oak Ridge, TN Oak Ridge

Triathlon Sprint TriathlonSprint Triathlon AquabikeSprint Triathlon Mixed Relay +2

From $70 Open

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Run to Remember Memorial 5k

Sat, Jun 27 · Maynardville, TN Maynardville

Virtual 5k Run/WalkVirtual 5K

From $25 Open

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Treat Trot Nashville

Sat, Jun 27 · Hendersonville, TN Hendersonville

Virtual 5K10K15K +4

From $17 Open Closing Soon

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Treat Trot Chattanooga

Sun, Jun 28 · East Ridge, TN East Ridge

Virtual 5K10K15K +4

From $17 Open Closing Soon

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Treat Trot Memphis

Sun, Jun 28 · Memphis, TN Memphis

Virtual 5K10K15K +4

From $17 Open Closing Soon

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Chattanooga Waterfront Triathlon

Sun, Jun 28 · Chattanooga, TN Chattanooga

Virtual Olympic Triathlon - 2 Person RelayVirtual - Individual - Any DistanceOlympic Triathlon - 3 Person Relay +4

From $79 Open

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UT Southern Cross Country Camp 2026

Mon, Jun 29 · Pulaski, TN Pulaski

HS/MS CampElementary Camp

From $50 Open

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Firecracker 5K and 1 Mile Fun Run/Walk and Virtual Run

Fri, Jul 3 · La Follette, TN La Follette

Virtual 1 Mile Fun Run/Walk5K Open5K Virtual Run +1

From $25 Open

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Red White & BOOM Freedom 5k

Fri, Jul 3 · Cookeville, TN Cookeville

Road Kids Fun Run5k

From $35 Open

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Fireball Classic 5K and Kid's Mile

Fri, Jul 3 · Knoxville, TN Knoxville

Road Kid's Mile5K Run

From $10 Open Closing Soon

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4th of July Fun Run - McMinnville, TN

Sat, Jul 4 · Mcminnville, TN Mcminnville

Road 1 mile Kids Run5k Run / Walk

From $30 Open

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Fiddler 5K and 1-Mile Fun Run

Sat, Jul 4 · Smithville, TN Smithville

Road 1 Mile5K

From $30 Open

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Eagle 5K, 10K, & 13.1M at Knoxville, TN (27)

Sat, Jul 4 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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Firecracker Crunch

Sat, Jul 4 · Fayetteville, TN Fayetteville

Road 5K

From $20 Open

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July 4th Run 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Virtual Family Fun Run 1 MileVirtual Run Registration (5K/10K/13.1)5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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America's 250th Birthday, Semiquincentennial 5K

Sat, Jul 4 · Clarksville, TN Clarksville

Road America's 250th Birthday, Semiquincentennial 5K

From $45 Open

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Tiger Dash 5K

Sat, Jul 4 · Lewisburg, TN Lewisburg

Road Tiger Dash Kids 1 Mile RunTiger Dash 5K

From $20 Open

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Run for Joe

Sat, Jul 4 · Decherd, TN Decherd

Road Run for Joe 1 mileRun for Joe 5kVirtual 5k

From $25 Open

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27th Annual Andrews Cadillac Firecracker 5K

Sat, Jul 4 · Brentwood, TN Brentwood

Road Luken Kids Fun Run 1KAndrews Cadillac Firecracker 5K

From $15 Open Closing Soon

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Run for Chocolate 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Virtual Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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The Mad Mallard 3, 6, 12 & 24 HR NIGHT TIME trail race.

Fri, Jul 10 · Chapel Hill, TN Chapel Hill

Ultra 3 HR NIGHT TIME TRAIL RACE24 HR NIGHT.. INTO DAY... INTO NIGHT AGAIN...TRAIL RACE12 HR NIGHT TIME TRAIL RACE +1

From $60 Open 25 spots left

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Burn Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Sat, Jul 11 · Chattanooga, TN Chattanooga

Road 5K10KHalf Marathon

From $50 Open 95 spots left

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Haw Ridge Trail Race

Sat, Jul 11 · Oak Ridge, TN Oak Ridge

Trail Kids Trail MileKids Trail Mile (Bundle)8 Mile (Student 14 and under) +2

From $9 Open

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